Acne Aid
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Almond Flour Chocolate Chip Bites
Indulge guilt-free with these Almond Flour Chocolate Chip Cookies, a perfect blend of decadent taste and nutritional benefits. Packed with protein-rich almond flour, omega-3 laden walnuts, and antioxidant-filled chocolate chips, these cookies offer a healthier twist on a classic favorite without compromising on flavor or texture. Whether you're gluten-free, paleo, or simply health-conscious, these cookies will revolutionize your baking game and satisfy your sweet tooth while supporting your wellness goals.
Bare After-Shave Oil
Bare After-Shave Oil soothes and moisturizes post-shave skin with a blend of cedarwood, tea tree, and lavender essential oils, helping to reduce irritation and promote healing. Its uses extra virgin olive oil (EVOO) as a base, leaving skin soft and refreshed with a grounding, woody-floral scent. For skin tags and warts, recommend applying a drop of povidone iodine (active ingredient Betadine) and a drop of garlic juice. May stain the skin or cause allergic reactions in some individuals. Phototoxicity – Discoloration of Skin Exposed to Sunlight Cold-pressed lemon can cause phototoxicity due to compounds like furanocoumarins that react with UV light, potentially leading to skin irritation, redness, blistering, or discoloration when applied topically and exposed to sunlight. Steam-distilled lemon oil, however, is generally non-phototoxic as the distillation process removes these compounds. Geranium and ylang ylang essential oils do not cause phototoxicity as they lack furanocoumarins. Essential oils more prone to causing phototoxicity primarily include cold-pressed citrus oils (e.g., bergamot, grapefruit, lemon, lime, and bitter orange) due to high furanocoumarin content, along with some non-citrus oils like angelica root, cumin, ginger, lemon verbena, rue, tagetes, and verbena absolute; reactions can be mitigated by proper dilution (e.g., bergamot at ≤0.4%, grapefruit at […]
Bare One K
Post-workout recovery drink. The Bare One K is a nutrient-dense post-workout recovery drink that delivers ~1000–1200 mg of potassium from coconut water, spinach, and chia seeds to replenish electrolytes (minerals potassium, sodium, magnesium, and calcium) and support muscle recovery. Packed with anti-inflammatory turmeric, cinnamon, and apple cider vinegar, it aids digestion and reduces post-exercise inflammation, aligning with holistic health principles from barefootbetters.com and Dr. Livingood. Its gut-friendly inulin, olive oil, and soaked seeds promote nutrient absorption and sustained energy, making it an ideal, low-sugar recovery boost Recipe Summary Servings: 1Prep Time: 10 minutes (plus overnight soaking)Potassium Content: ~1000–1200 mg per serving (up to ~1400 mg with optional avocado) Ingredients: Apricots Dried Trader Joe’s organic Turkish Apricots Chia Seeds Winco cost is $3.28 per pound (Aug 2025) Trader Joes sells organic Chia seeds for $4.99 for 12 oz ($6.65 per pound) as of Sept 2025 Flax Seeds Golden Flax Seeds at Winco is $2.08 per pound (Aug 2025) Flax Seeds at Winco is $2.18 per pound (Aug 2025) Sprout’s organic Golden Flax Seed costs $5.59 per pound Sprout’s Organic Brown Flax Seed costs $5.99 per pound Hemp Hearts Trader Joe’s sells organic shelled hemp seeds (hemp hearts) for $6.49 for 8 […]
Bare to Hair Oil
Grow Lush, Naturally: From Bare to Beautiful Hair! Bare to Hair Oil from barefootbetters.com is a natural blend of extra virgin olive oil, apricot oil, castor oil, and essential oils like eucalyptus, peppermint, marjoram, and rosemary, designed to nourish the scalp and promote hair growth. Apply two squirts to the scalp, massage in, and expect healthier hair after three weeks of consistent use.
Barefoot Better Breakfast Granola
Barefoot Better Breakfast Granola is a delicious, anti-inflammatory powerhouse that stabilizes blood sugar and nurtures your gut. Using pressure-cooked quinoa, flax seeds, chia seeds, almonds, pecans, and inulin, it delivers fiber, omega-3s, and prebiotics to reduce inflammation and promote digestion. Enhanced with Ceylon cinnamon and your choice of raisins or dried blueberries (if available), this low-sugar, Dr. Steven Gunder’s Plant Paradox-approved granola minimizes blood sugar spikes while offering a crunchy, nutty flavor boosted by almond extract. Enjoy it with almond milk or coconut yogurt for a barefoot-inspired breakfast that fuels your vibrant lifestyle.
Barefoot Betters: Our Competitive Advantage
Introduction What is a business competitive advantage and why is it important? A business competitive advantage refers to the unique factors that allow a company to outperform its rivals in the marketplace. It’s the set of attributes, resources, or capabilities that enable a firm to produce greater value for customers or achieve superior financial performance compared to its competitors. These advantages can stem from various sources, such as proprietary technology, strong brand recognition, exceptional customer service, cost-efficient operations, or exclusive access to resources. The importance of a competitive advantage cannot be overstated in today’s dynamic business environment. It serves as the foundation for a company’s long-term success and profitability by differentiating the business from its competitors, attracting and retaining customers, and creating barriers to entry for potential rivals. A strong competitive advantage allows a company to command higher prices, capture a larger market share, or operate more efficiently, leading to increased profits and sustainability. Moreover, in an era of rapid technological change and global competition, maintaining and evolving one’s competitive advantage is crucial for staying relevant and thriving in the market. Companies that fail to develop or sustain a competitive advantage often struggle to remain profitable and may eventually be […]
Barefoot Mustard – probiotic mustard & more
How to make probiotic mustard
BarefootBetters.com Making the Grade: Points Earned from ProfitableOnlineStore.com
Introduction The Profitable Online Store (POS) point system motivates and helps BarefootBetters.com make forward progress in navigating all the steps required to launch an e-commerce website. Login to www.profitableonlinestore.com with your email address as username. Once logged in, go to https://profitableonlinestore.com/points/ Tasks and Points Task 5 pts: Login profitableonlinestore.com Office Hours are posted at https://profitableonlinestore.com/classroom/ (they appear to be one hour a week). Steve provides some training and then opens the chat for any questions. Can send in email questions to support@profitableonlinestore.com Task 10 pts: Complete a Lesson How to find Suppliers From Alibaba (Updated for 2024). Class is on Oct 2-3, 2024 at 2pm PST. Task 25 pts: Setup Facebook Profile and Page Log in and create a new profile using my existing Facebook account – www.facebook.com/jefferyjjensen. Create a new profile called BarefootBetters. Once that is done, then go to Settings & privacy -> Settings -> Page Setup -> General Page settings www.facebook.com/barefootbetters Don’t try to create a new Facebook user. Here is the Facebook error message if attempting to make a new user instead of just adding business profile to an existing Facebook account. Task 25 pts: Introduce yourself on Facebook Group Visit the private Facebook Group – […]
Beet Drink
Kanji – Indian Probiotic Drink References My Heart Beets – Kanji Indian Probiotic Drink
Belching Formula
Say Goodbye to Unwanted Belching: Barefoot Betters’ Essential Oil Formula Revealed Discover relief from unwanted belching with Barefoot Betters’ Belching Formula, a carefully crafted blend of essential oils designed to promote digestive comfort. This unique formula harnesses the power of nature with a combination of high-quality oils, including: Ingredient Parts Percentage Description Ginger Essential Oil 10 10% Known for its soothing properties, ginger helps ease gastrointestinal discomfort. Patchouli Essential Oil 10 10% With its calming scent, patchouli can aid in balancing digestive health. Peppermint Essential Oil 8 8% Renowned for its refreshing aroma, peppermint supports digestion and helps reduce bloating. Lemongrass Essential Oil 7 7% Lemongrass adds a fresh note while contributing to digestive wellness. Juniper Berry Essential Oil 4 4% This aromatic oil has been used traditionally to support a healthy digestive system. Anise Essential Oil 4 4% Anise offers a sweet, aromatic profile that aids in relieving digestive discomfort. Bergamot Essential Oil 4 4% Bergamot is the oil of self-acceptance and aids in the courage to share one’s inner self. It can also be applied topically to the solar plexus (upper stomach). In Traditional Chinese Medicine (TCM), bergamot essential oil is known to move digestive Qi (pronounced chē, […]
Bergamot
Bergamot essential oil, extracted from the citrus fruit's rind, is a powerful natural wellness solution packed with antioxidants and health-promoting compounds. With its ability to reduce stress, support immune function, improve skin health, and aid digestion, this versatile essential oil offers a holistic approach to well-being through its antibacterial, anti-inflammatory, and mood-enhancing properties.
Blogging Plan
Blog Post Purpose and Plan Every blog post at Barefoot Betters will need to address the following: 1) Meet the needs of the customer, 2) Meet the needs of Barefoot Betters, 3) knowledge transfer by stating the purpose or essential question(s) the blog will answer, 4) 1-Custom Needs Customers are trying to find a product or service or knowledge that will help them solve a problem. This needs to be timely and at a good value (motto buy cheap buy twice). Social proof – following the pack, less risk when doing/buying what everyone is doing/buying. Social standing – people both want to fit in and stand out, that is gain admiration from others. 2-Barefoot Baking Needs Achieve sales, that is for the customer to purchase a service/product/knowledge from Barefoot Betters. Secondary needs are for the customer to sign up/subscribe to the newsletter, leave positive and insightful feedback/review and comments on the blog post, create an account on WooCommerce, share the post with others, and to be a fan of Barefoot Baking (that is testimonial our plan provided a positive benefit to the customer). hire blog editor Objective is to develop a blog checklist and then have a blog editor tasked […]
Body Types
01-Adrenal asdf 02-Balanced asdf 03-Blood asdf 04-Brain asdf 05-Eye asdf 06-Gallbladder asfd 07-Gonadal asfd 08-Heart asdf 09-Hypothalamus asdf 10-Intestinal Intestinal Dominant Characteristics and Traits The Intestinal body type is fundamentally defined by Spiritual and Emotional dimensionality, with expansion as its existential imperative. This type operates on a profound principle of dynamic growth: when internal expansion—mental and emotional—is constrained, the Intestinal body will inevitably manifest physical expansion (gain weight) as an alternative expression of its intrinsic need for growth. Restriction functions not as a limitation, but as a motivational catalytic mechanism. When confronted with constraining circumstances, the Intestinal will experience a powerful motivational force that propels them from known, stagnant environments into uncharted territories of experience. This transition is not merely a physical movement but a spiritual journey of becoming. The ultimate destination of this transformative process is not simply personal change but the creation of a broader relational landscape. Through their capacity for deep absorption and integration of new experiences, Intestinals contribute to manifesting what might be conceptualized as a tangible, interpersonal manifestation of peace—a lived, embodied harmony that transcends abstract conceptualization. Their path is characterized by: Intestinal Common Emotional Issues Intestinal Personality Characteristics – Spiritual/Emotional Intestinal Physical Features – […]
Bonanza Marketplace
Bonanza is an online marketplace that empowers entrepreneurs to create a sustainable online business with ease. We handle the technical aspects of building an ecommerce store so our sellers can spend more time developing their dream businesses. For years, we've been listening to online sellers and creating exactly the platform they need. Experience has proven to us that listening to our sellers' feedback is the best opportunity we have to consistently improve our product. That's why we've developed various tools over the years to make online selling easy. Our business relies on making successful sellers, so it's not a coincidence that the tools we offer can be customized to fit our sellers' needs.
Borosilicate Glass
What is borosilicate glass? asdf What are the pros and cons of borosilicate glass? benefits of borosilicate glass #1 Preserve natural taste of foods and beverages As you might have observed fermented beverages like kombucha, wine and beer are packaged in glass bottles. Same with essential oils and acidic foods like tomato sauces. #2 Thermal shock resistance Mason jars made of soda lime glass will easily crack with a sudden temperature change (i.e. thermal shock). For instance, taking a mason jar from the refriderator (say it was storing fruit and food supplements such as coconut oil, cacao powder, etc) and adding boiling water, will crack the jar. Glass Bottle Manufactures Borosil.com For product development, contact lab department at bsl@borosil.com. For general information email myborosil@borosil.com Roetell – Jiangsu Rongtail Glass Products Co., Ltd hualian bottle Xuzhou Hualian Glass Bottle Factory Co., Ltd in the Xuzhou Glass Industrial Park Borosilicate Storage Jars Tom Xu, Manager Director, sales@hualianbottle.com How Glass is Made at Hualian Bottle hong yuan glass 450 ml jar – Product Name 20610