01-Adrenal

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02-Balanced

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03-Blood

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04-Brain

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05-Eye

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06-Gallbladder

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07-Gonadal

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08-Heart

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09-Hypothalamus

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10-Intestinal

Intestinal Dominant Characteristics and Traits

The Intestinal body type is fundamentally defined by Spiritual and Emotional dimensionality, with expansion as its existential imperative. This type operates on a profound principle of dynamic growth: when internal expansion—mental and emotional—is constrained, the Intestinal body will inevitably manifest physical expansion (gain weight) as an alternative expression of its intrinsic need for growth.

Restriction functions not as a limitation, but as a motivational catalytic mechanism. When confronted with constraining circumstances, the Intestinal will experience a powerful motivational force that propels them from known, stagnant environments into uncharted territories of experience. This transition is not merely a physical movement but a spiritual journey of becoming.

The ultimate destination of this transformative process is not simply personal change but the creation of a broader relational landscape. Through their capacity for deep absorption and integration of new experiences, Intestinals contribute to manifesting what might be conceptualized as a tangible, interpersonal manifestation of peace—a lived, embodied harmony that transcends abstract conceptualization.

Their path is characterized by:

• A fundamental requirement for continuous growth
• The ability to see beyond constraint into opportunity
• An innate capacity for comprehensive, multidimensional expansion
• A drive toward creating peace and harmony within themselves and their loved ones

Intestinal Common Emotional Issues

1. Abandonment Vulnerability: A profound, pervasive fear of being left behind or emotionally discarded. This deep-seated anxiety manifests as an intense sensitivity to potential interpersonal disconnection, driving complex emotional protective mechanisms and relationship dynamics.
2. Persistent Self-Worth Challenges: An internalized narrative of inadequacy that permeates multiple life domains. This emotional pattern generates a persistent inner dialogue questioning personal value, competence, and fundamental worthiness, often creating subtle yet profound personal and professional self-expression limitations.
3. Rejection Sensitivity: An acute emotional responsiveness to potential social exclusion or disapproval. This heightened sensitivity creates a complex emotional landscape where the anticipation of rejection can trigger preemptive defensive strategies, potentially constraining authentic relational engagement.
4. Existential Despair: A profound emotional undertow characterized by moments of deep existential melancholy. This emotional state transcends temporary sadness, representing a more fundamental experience of emotional weight and spiritual depletion that challenges one's sense of hope and meaning.
5. Hypersensitivity to Criticism: An intricate emotional mechanism that transforms external feedback into intensely personal, often internalized judgment. This heightened critical perception transforms ordinary critique into potentially overwhelming emotional experiences that can significantly impact self-perception and emotional resilience.

Intestinal Personality Characteristics - Spiritual/Emotional

1. Emotional Complexity: These individuals possess a nuanced emotional landscape characterized by heightened sensitivity and a tendency to intellectualize their feelings. While deeply attuned to their emotional experiences, they often maintain a certain emotional guardedness, approaching their inner emotional world with analytical caution.
2. Adaptive Engagement: They approach life with a fundamental openness and receptivity, actively embracing new perspectives and experiences. However, they demonstrate a pragmatic ability to discern and release elements that do not align with their core values or personal growth trajectory.
3. Growth Through Experience: Continuous personal development is critical for these individuals. They require a consistent influx of novel experiences and stimuli to foster mental, emotional, and spiritual evolution. Without such enriching input, they may manifest a tendency towards physical expansion or stagnation, suggesting a direct correlation between psychological growth and bodily manifestation.

Intestinal Physical Features - Males

1. Torso Composition: Characterized by a robust, linear bodily structure featuring a distinctively thick and straight torso. This architectural physicality reflects a sense of structural integrity and compact, muscular arrangement.
2. Unique Dermal and Muscular Profile: Their physique is distinguished by a soft, resilient adipose layer positioned immediately beneath the skin. This distinctive fat distribution subtly obscures muscular definition, creating a smooth, uniform bodily contour that minimizes sharp muscular boundaries.
3. Facial Muscular Dynamics: A notable physiological trait is a propensity for muscle weakness in the submental region (under the chin). This muscular characteristic progressively contributes to developing a pronounced submental fullness, commonly manifesting as a double chin over time.
4. Stature: Their physical height predominantly ranges from average to tall, contributing to an overall presence that balances substantial bodily volume with vertical proportion.

Famous Intestinal Body Types: Bill Gates, Tom Hanks, Matthew Perry

Intestinal Physical Features - Females

1. Body Composition: Characterized by a solid physical structure enveloped in a soft, diffuse layer of adipose tissue. This distinctive dermal profile creates a smoothed muscular landscape, effectively minimizing sharp muscular contours and presenting a uniformly rounded bodily texture.
2. Facial Muscular Dynamics: A consistent physiological trait involves muscular weakness in the submental region, which progressively manifests as a characteristic double chin. This feature suggests an underlying muscular and structural predisposition.
3. Skeletal Framework: Their bone structure exhibits a refined scale, predominantly ranging from small to medium dimensions. This delicate skeletal architecture contributes to their overall physical presence and proportionality.
4. Vertical Dimension: Height presents a remarkably diverse range, spanning from petite statures to notably tall configurations. This variability suggests significant individual variation within this physical typology.
5. Thoracic Characteristics: Breast development typically occupies the median to expansive spectrum, ranging from average to substantial volume, further contributing to their distinctive physical profile.
6. Gluteal Topography: The posterior region demonstrates considerable variation, extending from relatively flat configurations to more rounded, pronounced formations.
7. Spinal Curvature: Lower back alignment manifests along a continuum from straighter configurations to average curvature, reflecting nuanced postural and structural diversity.

Daily Intestinal Health Habits

Physical/Body Awareness

Intestinal Body Habit #1

avoid overloading the digestive system by overeating or eating too heavy meals. Make lunch the largest meal. Remember, the body stops digesting meat protein after 2pm (PDF p. 277). Chew your food, enjoy it, don't glup or scar it down.

Intestinal Body Habit #2

eat a variety of vegetables help the microbiome.

Intestinal Body Habit #3

take Digestive enzyme

Megazyme by Young Living - Pancrelipase, Trypsin, Carrot Powder, Alfalfa, Pancreatin, Papain, Bromelain, Betaine HCI, Black Cumin

Super Enzymes by Now Foods - Betaine HCI, Ox Bile, Papaya, Pancreatin, Bromelain, Protease, and Papain

Intestinal Body Habit #3

drink apple cider vinegar with water 30 minutes before each meal.

Intestinal Body Habit #4

eat fermented foods like - sauerkraut, kimchi, and pickles

Intestinal Body Habit #5

Probiotic like kefir, Kombucha and yogurt L. reuteri

Intestinal Body Habit #6 - Fasting

Intestinal Body Habit #6 - Essential Oils

Tarragon, Peppermint, Anise, Fennel, Clove

Intestinal Body Habit #7 - Herbal Formulas from Herbally Grounded

Mind/Mental - Recognize and Understand

What are you not able to digest in your life such as a relationship breakup. See Love Yourself book, under stomach. What new ideas am I resisting.

Heart/Emotional - Feelings

Spiritual - Intuition

11-Kidney

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12-Liver

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13-Lung

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14-Lymph

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15-Medulla

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16-Nervous System

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17-Pancreas

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18-Pineal

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19-Pituitary

The Pituitary Body Type by Dr. Carolyn Mein

20-Skin

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21-Spleen

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22-Stomach

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23-Thalamus

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24-Thymus

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25-Thyroid

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Body Type Discovery Test

Instructions for Taking the 150 Question Body Type Discovery Test

Objective: This test aims to help you discover your predominant body type by examining your responses across four dimensions: Mental, Emotional, Spiritual, and Physical. Each question will relate to how you naturally respond to different life situations, which will then be used to plot your traits on an XY coordinate system.

Before You Start:

1. Preparation: Find a quiet, comfortable place where you can focus without interruptions. You might want to have a piece of paper or a digital device to record your answers.
2. Understanding the Test: Each question will present four options, each corresponding to one of the four dimensions:
   • Mental: Logical, analytical responses.
   • Emotional: Responses driven by feelings and emotions.
   • Spiritual: Responses influenced by spiritual beliefs or practices.
   • Physical: Responses related to physical actions or sensations.

Taking the Test:

1. Answer Each Question: Read each question carefully and choose the option (Mental, Emotional, Spiritual, or Physical) that best describes your natural inclination or reaction in that scenario. There are no right or wrong answers; this is about understanding your personal tendencies.
2. Recording Your Answers: For each question:
   • If you choose Mental, tally 1 point in the Mental column.
   • If you choose Emotional, tally 1 point in the Emotional column.
   • If you choose Spiritual, tally 1 point in the Spiritual column.
   • If you choose Physical, tally 1 point in the Physical column.
   
   You can use a simple table like this:
   | Mental | Emotional | Spiritual | Physical | |--------|-----------|-----------|----------| | | | | |
3. Completing the Test: Continue answering all 150 questions, ensuring you mark your choice for each one. Take your time to think about each response, but try to go with your first instinct rather than overthinking.

Answer Key:

For each question, assign 1 point to the column that corresponds to your choice (Mental, Emotional, Spiritual, or Physical).

Instructions for Tallying:

1. Answer Each Question: Respond to each question by selecting the option (Mental, Emotional, Spiritual, or Physical) that most closely aligns with your natural inclination or response.
2. Tally the Scores: For each column (Mental, Emotional, Spiritual, Physical), count the number of times you selected that option. Each selection is worth 1 point.
3. Calculate Differences:
   • X-Axis (Emotional vs. Mental): Subtract the Mental total from the Emotional total.
     • X = Emotional Total - Mental Total
   • Y-Axis (Spiritual vs. Physical): Subtract the Physical total from the Spiritual total.
     • Y = Spiritual Total - Physical Total
4. Scale the Results: To map these differences to a range from -10 to 10, we use the following formula since the maximum difference could be ±150 (total number of questions):
   • For X: Xscaled=X15
   • For Y: Yscaled=Y15
   
   This scaling divides the potential range of -150 to 150 by 15 to fit within -10 to 10.

Example Calculation:

Let's assume the following totals after answering all 150 questions:

• Mental Total: 40
• Emotional Total: 60
• Spiritual Total: 30
• Physical Total: 20

Calculating the differences:

• X = 60 - 40 = 20
• Y = 30 - 20 = 10

Scaling to fit the -10 to 10 range:

• Xscaled=2015≈1.33
• Yscaled=1015≈0.67

So, your coordinate would be (1.33, 0.67).

Plotting and Interpretation:

1. Plot the Coordinate: Plot the calculated (X, Y) coordinate on a graph where both X and Y axes range from -10 to 10.
2. Determine Closest Body Type: Based on where this point falls on the graph, you can determine which body type it is closest to. Here’s how:
   • Top Right Quadrant (+X, +Y): Indicates a combination of strong Emotional and Spiritual inclinations, possibly aligning with body types like Heart or Thymus.
   • Top Left Quadrant (-X, +Y): Suggests a combination of strong Mental and Spiritual inclinations, potentially types like Pineal or Brain.
   • Bottom Right Quadrant (+X, -Y): Shows strong Emotional with a Physical inclination, might relate to types like Blood or Skin where emotional depth meets physical action.
   • Bottom Left Quadrant (-X, -Y): Reflects strong Mental with a Physical inclination, suggesting types like Adrenal or Liver where logic and physicality dominate.

Given the scaled coordinates from the example calculation (1.33, 0.67), let's determine which body type it is closest to:

Interpretation:

• Eye Body Type: Typically characterized by coordinates around (1,1), indicating a balance between Emotional and Spiritual with slight inclinations towards each.

In this case, the point (1.33, 0.67) is indeed closest to the Eye Body Type with coordinates (1,1). Here’s why:

• X-Axis (Emotional vs. Mental): Your value of 1.33 is slightly higher than 1, showing a bit more emotional inclination than the Eye Body Type's typical balance but still within a close range.
• Y-Axis (Spiritual vs. Physical): Your value of 0.67 is slightly lower than 1, indicating a bit less spiritual inclination compared to the Eye Body Type's balance, but again, it's quite close.

Since the calculated coordinates (1.33, 0.67) are nearest to (1,1) in terms of Euclidean distance, your traits align most closely with the Eye Body Type based on this simplified mapping. Remember, this is a general interpretation, and individual nuances might still vary.

Top 3 Essential Oils for each Body Type

Traditional Chinese Medicine Essential Oil Matches by Body Type

1. Adrenal Type
   • Rosemary: strengthens Yang energy and vital force. Stimulates circulation, aiding in the recovery of adrenal exhaustion.
   • Basil: supports adrenal function and reduces stress. Beneficial for adrenal fatigue.
   • Frankincense: balances Qi and supports overall vitality
   • Clove: warming and invigorating, helps in supporting adrenal function by stimulating energy.
2. Balanced Type
   • Lavender: promotes harmony and balance effects on both physical and emotional levels.
   • Geranium: helps balance hormones, which can contribute to a more balanced state and equilibrium of body systems.
   • Ylang Ylang: balances Yin and Yang
   • Frankincense: promotes homeostasis and overall balance
3. Blood Type
   • Helichrysum: known for its blood-vitalizing properties, it promotes healthy blood circulation.
   • Cypress: enhances circulation and strengthens blood vessels.
   • Rose: nourishes blood and supports Heart Qi
   • Yarrow: traditionally used for blood issues, including circulation and clotting.
   • Ginger: warms and invigorates blood
   • Frankincense: Enhances blood circulation, supports blood health
4. Brain Type
   • Frankincense: supports mental clarity, calms Shen and spiritual awareness.
   • Peppermint: enhances alertness and concentration. Clears the mind and stimulates mental function.
   • Rosemary: improves memory, mental alertness, and cognitive function.
   • Basil: Stimulates brain function, aids concentration.
5. Eye Type
   • Fennel (brightens eyes and supports liver function)
   • Cypress (improves circulation to eyes)
   • Helichrysum (supports eye health through blood circulation)
   • Frankincense is used for general eye health due to its soothing and anti-inflammatory effects.
   • Chamomile, Roman: calming and soothing for eye strain.
   • Lavender: helps with relaxation, which can benefit eye health indirectly by reducing stress.
6. Gallbladder Type
   • Lemon: supports gallbladder function by stimulating bile production.
   • Rosemary: supports liver and gallbladder function, strengthens Wood element.
   • Grapefruit: aids in fat metabolism.
   • Peppermint: aids in digestion, particularly beneficial for gallbladder function.
7. Gonadal Type
   • Clary Sage: known for its hormone-regulating properties, balances hormones.
   • Geranium (supports reproductive system)
   • Rose (nurtures reproductive essence)
   • Ylang Ylang: Balances hormones, particularly beneficial for reproductive health.
   • Jasmine: Enhances libido and supports reproductive health
8. Heart Type
   • Ylang Ylang (calms and regulates Heart Qi)
   • Lavender (soothes Heart and calms Shen)
   • Melissa (supports emotional heart)
   • Rose: Opens the heart chakra, emotionally and physically supportive
9. Hypothalamus Type
   • Frankincense: balances brain function and hormonal regulation.
   • Vetiver (grounds and stabilizes)
   • Lavender (supports regulatory functions)
   • Rosemary: Stimulates the brain, which can affect hypothalamic function.
   • Peppermint: Enhances mental clarity, potentially aiding hypothalamic control.
10. Intestinal Type
    • Peppermint harmonizes digestive Qi and soothes digestive spasms and discomfort.
    • Ginger: warms the digestive system, enhances digestion, and reduces nausea.
    • Fennel: supports healthy digestion and alleviates bloating.
11. Kidney Type
    • Juniper Berry: strengthens Kidney Yang, traditionally used for kidney support, urinary tract health, and growth of the male sex organ.
    • Vetiver: grounding and detoxifying effects, and strengthens Kidney essence.
    • Cedarwood: May support kidney health by aiding in detoxification
    • Eucalyptus: supports Water element
12. Liver Type
    • Lemon: moves stagnant Liver Qi, enhances liver function and detoxification.
    • Peppermint: smooths Liver Qi, helps in liver health by aiding digestion.
    • Helichrysum: supports Liver function
    • Rosemary: Supports liver detoxification.
    • Turmeric: Liver detoxifying, supports liver function.
13. Lung Type
    • Eucalyptus: opens Lung Qi, Beneficial for respiratory health, clears congestion.
    • Frankincense: deepens breath, soothes the respiratory tract,
    • Peppermint (clears and opens airways)
    • Lavender: Calms and supports lung health
14. Lymph Type
    • Grapefruit: stimulates and supports lymphatic movement and system.
    • Cypress: improves circulation and promotes lymphatic drainage.
    • Lemon: Detoxifies and supports lymphatic flow
    • Lemongrass (promotes fluid balance)
15. Medulla Type
    • Frankincense (supports nervous system)
    • Vetiver (grounds and calms)
    • Lavender (balances autonomic functions)
    • Peppermint: Enhances respiratory function, which indirectly supports the medulla.
    • Eucalyptus: Stimulates the respiratory center in the medulla.
    • Basil: Can influence neurological functions.
    • Thyme: Stimulates and supports brainstem functions.
16. Nervous System Type
    • Lavender: calms nerves, soothes, and reduces stress.
    • Chamomile Roman: peaceful relaxation and soothes the nervous system.
    • Bergamot: relieves tension
    • Ylang Ylang: Relaxes the nervous system and balances emotions.
    • Marjoram: Calms nerves, supports nervous system health.
17. Pancreas Type
    • Cinnamon (supports blood sugar balance)
    • Ginger (aids digestion)
    • Fennel (harmonizes digestion)
    • Coriander: Supports digestive health and insulin regulation.
    • Juniper Berry: Aids in regulating blood sugar levels.
    • Grapefruit: May assist in managing insulin resistance.
18. Pineal Type
    • Lavender: supports sleep-wake cycles, Helps in relaxation, which can positively affect pineal gland function.
    • Frankincense: Supports spiritual awareness and pineal gland function.
    • Vetiver (grounds and centers)
    • Sandalwood: Enhances meditation, potentially supporting pineal activity.
    • Helichrysum: Supports pineal gland function, known for its antioxidant properties.
19. Pituitary Type
    • Frankincense: master gland support, enhances endocrine function.
    • Clary Sage: hormonal balance and support, known for its effects on hormones.
    • Geranium (endocrine harmony)
    • Myrrh: Supports hormonal balance.
20. Skin Type
    • Lavender: heals, soothes, and nurtures skin conditions.
    • Myrrh (promotes healthy skin)
    • Tea Tree (purifies and cleanses)
    • Frankincense: Anti-aging and healing properties for skin.
    • Helichrysum: Excellent for skin regeneration and reducing scars
21. Spleen Type
    • Ginger: strengthens Spleen Yang, digestion and energy production
    • Peppermint (harmonizes digestion)
    • Orange (uplifts Spleen Qi)
    • Cinnamon (Cassia): Warms and tonifies the spleen.
    • Cardamom: Helps with spleen-related digestive issues
22. Stomach Type
    • Peppermint: regulates Stomach Qi, relieves stomach discomfort.
    • Ginger: warms digestion, soothes stomach upset and aids digestion.
    • Fennel: helps with stomach cramps and bloating, harmonizes digestion.
23. Thalamus Type
    • Lavender: balances sensory processing, calms sensory overload.
    • Frankincense (supports brain function)
    • Vetiver (grounds and centers)
    • Rosemary: Stimulates brain function, which can affect thalamic activity.
    • Peppermint: Enhances sensory processing.
    • Spearmint: Stimulates brain activity, supports sensory processing
24. Thymus Type
    • Tea Tree: enhances immune response and support.
    • Frankincense: supports immune function and health.
    • Eucalyptus (strengthens Wei Qi)
    • Lemon: Supports immune function, linked to thymus health.
    • Tangerine: Supports immune function, which is linked to thymus health.
25. Thyroid Type
    • Myrrh: supports thyroid function, known for balancing thyroid hormones.
    • Lemongrass: balances metabolism, support thyroid function through its energizing properties.
    • Peppermint (supports energy)
    • Frankincense: May aid in regulating thyroid activity

Essential Oils and Primary Body Type

Arborvitae: Not commonly used in TCM, but could be associated with Kidney for its grounding properties.

Basil: Brain - Stimulates brain function, improves focus and memory.

Bergamot: Balanced - Promotes relaxation and balance.

Birch: Adrenal - Supports energy and stress management.

Cardamom: Spleen - Enhances digestion, supports spleen function.

Cedarwood: Kidney - Supports kidney function, grounding and calming.

Celery Seed: Liver - Supports liver detoxification.

Chamomile, Roman: Stomach - Calms digestive issues.

Cilantro: Intestinal - Supports digestive health, detoxifies.

Cinnamon (Cassia): Pancreas - Regulates blood sugar, supports pancreatic function.

Citronella: Lymph - Known for its cleansing properties.

Clary Sage: Gonadal - Balances hormonal functions, beneficial for reproductive health.

Clove: Lung - Warming, supports respiratory health.

Copaiba: Skin - Soothing and healing for skin conditions.

Cypress: Lymph - Supports lymphatic drainage.

Eucalyptus: Lung - Clears respiratory pathways.

Eucalyptus, Lemon: Lung - Similar to eucalyptus but with a different aromatic profile.

Fennel: Eye - Known for its benefits to eye health.

Fir, White: Lung - Supports respiratory health, calming.

Frankincense: Blood - Enhances circulation and blood health.

Geranium: Pituitary - Balances hormones, supports pituitary function.

Ginger: Intestinal - Supports digestive health.

Grapefruit: Liver - Detoxifying, supports liver health.

Helichrysum: Pineal - Supports pineal gland function.

Jasmine: Heart - Calms the heart, promotes emotional well-being.

Juniper Berry: Kidney - Supports kidney function, diuretic.

Lavender: Balanced - Promotes overall balance and calmness.

Lemon: Gallbladder - Supports bile production.

Lemongrass: Thyroid - Helps with metabolic balance.

Lime: Balanced - Refreshing and balancing.

Mandarin, Green or Red: Thymus - Supports immune function.

Marjoram: Nervous System - Calms nerves.

Melaleuca (Tea Tree): Skin - Known for its antibacterial properties.

Melissa: Heart - Calms the heart, reduces stress.

Myrrh: Skin - Healing for skin conditions.

Orange, Wild: Stomach - Soothes digestive system.

Oregano: Lung - Strong antiseptic for respiratory health.

Patchouli: Skin - Grounding, supports skin health.

Pepper, Pink and Black: Stomach - Stimulates digestion.

Peppermint: Hypothalamus/Stomach - Stimulates hypothalamus for hormone regulation, aids digestion.

Petitgrain: Nervous System - Calming, reduces anxiety.

Rose: Heart - Calms emotions, supports heart health.

Rosemary: Adrenal - Helps with stress and fatigue.

Sandalwood: Medulla - Grounding, supports brainstem function.

Spearmint: Thalamus - Stimulates brain activity.

Spikenard: Heart - Calming, grounding.

Tangerine: Thymus - Supports immune function.

Tansy, blue: Skin - Anti-inflammatory, supports skin health.

Thyme: Medulla - Stimulates and supports brainstem functions.

Turmeric: Liver - Liver detoxifying.

Vetiver: Kidney - Grounding, supports kidney function.

Wintergreen: Adrenal - Stimulating, supports energy levels.

Yarrow: Blood - Helps with blood circulation, healing.

Ylang Ylang: Heart - Calming, supports emotional well-being.

Essential Oils for Emotions

Once you have determined whether your dominant sense is mental or emotional, you can see how it is expressed. Is your mind too rigid or controlling, dominating your other senses? If so, the Young Living Peace & Calming essential oil blend can help relax your mind. You may also want to use the Joy essential oil blend to enhance and support your emotions.

Are you too emotional? Sandalwood essential oil helps to calm overactive emotions. The Clarity essential oil blend helps to support the mind and bring about mental clarity.

The better you understand the various aspects of yourself, the easier it is to accept yourself, develop, and integrate your other traits (physical, emotional, mental or spiritual). Knowing your body type (e.g., Aderenal, Balanced, Blood, etc) and reading your psychological profile will provide more insights. The body type profile by Carolyn Mein is designed to provide a concise, practical guide to understanding your basic traits, motivations, and the best ways to express your strengths. Determining your two dominant traits will allow you to determine your body type and the related core emotional issues.

The four traits - physical, emotional, mental and spiritual - represent our four bodies. Imbalance in any area is the result of energy being too high (overactive, hyper) or too low (underactive, exhausted, or depleted). Harmony is a state of balance. Balance can be achieved by determining which system is out of balanced or stressed and whether it is over or underactive.

The following essential oils have generally been found to be highly effective. You'll want to select the essential oil that will balance the area that needs the most attention.

Physical

Valor - enhances physical strength

• Black Spruce
• Blue Tansy
• Frankincense
• Carrier Oil - Almond

Immupower - supporting the immune system

• Hyssop
• Mountain Savory
• Cistus
• Camphor
• Frankincense
• Oregano
• Clove
• Cumin
• Dorado Azul

Emotional

Release Blend

Harmony Blend

Joy Blend from Young Living - helps to change depression into a positive state. Apply to the Thymus gland.

• 2 Bergamot
• 2 Ylang Ylang
• 1 Geranium
• 1 Lemon
• 1 Mandarin
• 1 Tangerine
• 0.1 Jasmine
• X Palmarosa (questionable benefit)
• X Rose (questionable benefit)

Daily Joy Blend for Intestinal Body Types from Barefoot Betters

Apply a few drops of this joyful blend over the Thymus gland, just below the collarbone (clavicle).

• 10 parts - Bergamot
• 10 parts - Ylang Ylang
• 5 parts - Geranium
• 5 parts - Lemon
• 5 parts - Mandarin
• 5 parts - Tangerine
• 1 parts - Jasmine (costly essential oil)

Location Thymus Gland

The thymus gland is located in the upper chest, specifically in the mediastinum (the central compartment of the chest cavity), just behind the sternum (breastbone) and in front of the heart. It sits between the lungs and extends upward to the lower part of the neck.

More precisely, the thymus is positioned:

• Directly behind the sternum (breastbone)
• In front of the pericardium (the sac surrounding the heart)
• Typically extending from just below the collarbone (clavicle) down to approximately the level of the bottom of the sternum.

In relation to the skeletal structure, it's closely associated with the sternum. It lies anterior (in front of) to major blood vessels and the heart but posterior (behind) to the manubrium (the upper part of the sternum). The thymus is positioned in the superior (upper) and anterior (front) mediastinum, nestled in the space between the two lungs.

It's worth noting that the thymus is most prominent during childhood and early adolescence, gradually shrinking and becoming less active as a person ages, being largely replaced by fatty tissue in adulthood. During childhood, it plays a crucial role in developing the immune system by producing and maturing T-lymphocytes (T-cells).

Sandalwood - helps when emotions are overactive.

SARA - helps to clear emotional trauma

• Ylang Ylang
• Geranium
• Lavender
• Orange
• Blue Tansy
• Cedarwood
• Rose
• White Lotus
• Carrier oil - Almond

Mental

Clarity - helps lack of mental clarity or the brain is underactive

• Basil
• Cardamom
• Rosemary
• Peppermint
• Rosewood
• Geranium
• Lemon
• Jasmine
• Roman Chamomile
• Bergamot
• Ylang Ylang
• Palmarosa

Peace & Calming - helps when mental aspects become overactive

• Tangerine
• Orange
• Ylang Ylang
• Patchouli
• Blue Tansy

Spiritual

Frankincense - stimulates and elevates the mind

Rose - increase spiritual focus

White Angelica - spiritual protection

• Bergamot
• Geranium
• Myrrh
• Sandalwood
• Rosewood
• Ylang Ylang
• Spruce
• Hyssop
• Melissa
• Rose
• Carrier oils
  • Almond Oil
  • Camphor Wood
  • Geranium

Awaken - balances mental states and awakens inner knowing

• Joy Essential Blend
  • 2 Bergamot
  • 2 Ylang Ylang
  • 1 Geranium
  • x Rosewood
  • 1 Tangerine
  • 1 Lemon
  • 1 Mandarin
  • 0.1 Jasmine
  • Roman Chamomile
  • x Palmarosa
• Forgiveness Essential Blend
  • Geranium
  • Rosewood
  • Melissa
  • Lemon
  • Frankincense
  • Jasmine
  • Roman Chamomile
  • Bergamot
  • Ylang Ylang
  • Palmarosa
  • Sandalwood
  • Angelica
  • Lavender
  • Helichrysum
  • Rose
  • Carrier oil - Sesame Seed oil
• Present Time Essential Blend
  • Neroli
  • Spruce
  • Ylang Ylang
  • Carrier oil - Almond
• Dream Catcher Essential Blend
  • Sandalwood
  • Tangerine
  • Ylang Ylang
  • Black Pepper
  • Bergamot
  • Juniper
  • Anisum
  • Blue Tansy
• Harmony Essential Blend
  • Lavender
  • Sandalwood
  • Ylang Ylang
  • Frankincense
  • Orange
  • Angelica
  • Geranium
  • Spruce
  • Hyssop
  • Sage
  • Lavender
  • Rosewood
  • Jasmine
  • Roman Chamomile
  • Bergamot
  • Palmarosa
  • Rose
  • Carrier oil - Almond oil

3 Wise Men - promotes grounding and releases deep-seated trauma

• Sandalwood
• Juniper
• Frankincense
• Black Spruce
• Myrrh
• Carrier oil - Almond oil