Almond Flour Chocolate Chip Bites

by Jeff Jensen | 2024 Sep 06 | Health, Recipes, WP Recipe Maker

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Almond Flour Chocolate Chip Bites

Ingredients

Trader Joe's

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Equipment
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Who says you can’t have your cake and eat it too? Get ready to revolutionize your baking game with these incredible Almond Flour Chocolate Chip Bites! As a health-conscious foodie, I always search for recipes that satisfy my sweet tooth without compromising my wellness goals. Let me tell you, these almond rounds (bites) are the holy grail of healthy indulgence.

Imagine biting into a perfectly crisp edge that gives way to a chewy, nutty center studded with melty chocolate chips. Now, imagine that this heavenly experience has many nutritional benefits. Too good to be true? Not anymore!

These almond bites are more than just a treat—they’re a nutritional powerhouse. By swapping traditional wheat flour for almond flour, we’re amplifying the protein content and introducing a wealth of healthy fats and vitamin E. Adding walnuts brings in those brain-boosting omega-3s. In contrast, a touch of cinnamon adds a warm note and potential anti-inflammatory benefits.

But wait, there’s more! We’ve snuck in superhero ingredients like hemp protein powder for an extra protein punch and psyllium husks for a fiber boost. And let’s not forget the show’s star – those decadent chocolate chips. Opt for cacao chips, and you’ll treat yourself to a dose of antioxidants with every bite.

Whether you’re gluten-free, following a paleo lifestyle, or simply looking for a healthier alternative to traditional cookies, this recipe covers you. So preheat that oven and get ready to experience these almond flour chocolate chip bites. Once you try them, there’s no return to ordinary store-bought cookies!

Ingredients

Trader Joe’s

Trader Joe’s 72% Cacao Dark Chocolate Chips, 10 oz/283g, 90mg potassium for 1 tbsp(15g) chips

Jeffery J. Jensen

Almond Flour Chocolate Chip Bites

The best gluten free chocolate chip almond rounds (bites) in Las Vegas Nevada – America!

These almond flour chocolate chip bites offer a delicious and nutritious twist on a classic treat. The recipe uses almond flour as the base. It provides a gluten-free option rich in protein, healthy fats, and vitamin E. Including coconut oil and coconut sugar adds medium-chain triglycerides and lowers glycemic impact compared to traditional white sugar.

Walnuts contribute omega-3 fatty acids and antioxidants, while the addition of hemp protein powder boosts the protein content and provides essential amino acids. The use of psyllium husks and inulin increases the fiber content, promoting digestive health and potentially aiding in blood sugar regulation. By incorporating cinnamon into the recipe, we gain anti-inflammatory benefits.

For those seeking to reduce their intake of refined carbohydrates or follow a gluten-free diet, these snacks provide a satisfying alternative that doesn't compromise on taste or texture while offering a range of nutritional benefits.

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Servings: 36

Ingredients Equipment Method

Ingredients

3/4 cup Walnuts, whole, coarsely chopped and toasted
1/2 cup Butter 1/2 cup=1 stick, room temperature (avoid melted)
1/4 cup Coconut oil 1/4 cup=4 tbsp
3/4 cup Coconut sugar
1/4 cup Brown sugar
1/4 cup Inulin
3 each Eggs
1 teaspoon Vanilla extract
1 teaspoon Almond extract
1 tablespoon Gelatin (1 packet = 2.5 teaspoons)
1/4 cup Coconut water 60ml
2 teaspoon Arrowroot powder (optional binder) www.naturevibe.com
1 teaspoon Salt
1 teaspoon Cinnamon reduces spike in blood sugar
1 teaspoon Bittermelon herbal powder doesn't taste good, but reduces blood sugar from spiking.
1 teaspoon Baking soda
1 teaspoon Cacao Powder, organic
2.5 cups Almond flour
1/2 cup Coconut flour www.vivanaturals.com, contains 348mg potassium for 15g (2 tbsp) of coconut flour
1/4 cup Hemp Protein Powder
1/8 cup Psyllium Husks 1/8 cup=2 tbsp, used as a binder and fiber
1/4 cup Coconut, shredded sweetened tastes better, unsweetened better for health
1 cup Chocolate chips, semi-sweet Use cacao chips for better health
1 cup Cranberries, fresh or frozen, puree in a blender (optional) contains pectin which has gelatin like qualities. Add coconut water and a tablespoon of organic white sugar. Note, difficult to find in a grocery store outside of Thanksgiving or Christmas.

Equipment

1 Cookie Scoop (3 tablespoon/45ml/1.5oz/#20) Torubia Cookie Scoop Set – Walmart $16
1 KitchenAid Stand Mixer KitchenAid 6 Quart Bowl-Lift Stand Mixer – Costco.com $300

Method

Costco.com – almond flour ($13 for 3 lbs, item# 1178969), semi-sweet chocolate chips ($14 for 4.5 lbs, item# 807473), Coconut Oil ($18 for 84 fl oz, item# 1045706).
Same Day Costco.com – Pure Vanilla Extract ($14 for 16 fl oz, item# 1072687), Butter ($12.86 for 1 lb, item# 41114), Walnuts ($9.35 for 3 lbs, item# 36285)
Winco – in their bulk section, sells unsweetened coconut, coconut sugar and arrowroot powder (bulk spices section).
Amazon – 1) Viva Naturals Organic Coconut Flour, $17.25 for 4 lbs (1.81kg), 2) Nature Vibe Arrowroot Powder, $18.24 for 5 lbs, 3) Terrasoul Superfoods organic cacao powder $13.99 for 1 lb
Trader Joe's – 1) 72% Dark Chocolate Chips (10 oz/283g) 90mg of potassium for 15g chips
Take butter out of the refrigerator and allow to warm up and soften to room temperature.
Heat oven to 350℉. Lightly toast walnuts in oven (about 9 minutes, stir/toss/flip every 3 minutes). Remove from oven. Set aside. The alternative is to toast on the stove top.
Add the following to a KitchenAid stand mixer and mix (slow speed and be patient): just combine the fats first (butter and coconut oil, don't over mix which will split the fats and the cookies will run). Then add coconut sugar, inulin and brown sugar.
In a glass, combine gelatin and coconut water. Stir and let sit 3 minutes.
Using cold eggs, break the yoke using a fork. Add to the stand mixer along with almond and vanilla extracts. Slightly mix.
In bowl combine all the dry ingredients almond flour (except 1 cup of almond flour): optional arrowroot powder, baking soda, gelatin and salt, mix.
Add almond flour 1 cup at a time while mixing. Add toasted walnuts, shredded coconut and chocolate chips, slightly mix. Adding the chocolate chips with the flour keeps you from overmixing and the flour kinda coats the chocolate chips.
Using a 2 tbsp medium cookie scoop, place on parchment paper lined baking/cookie sheet. Place about 2-3 inches apart, typically 12 cookies per sheet.
Bake in an oven set to 350°F for 18-20 minutes, or until the edges are lightly browned. Slide the cookies and parchment paper off onto a cooling rack. Place in the freezer for 10 minutes to keep the cookies moist. Then place in a container with a lid, store in the refrigerator up to 1 week.
Serve with a glass of almond milk and enjoy your gluten free almond flour chocolate chip bites.

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