Emotions and Feelings

by Jeff Jensen | 2024 Nov 30 | Health

Post Updated On: 2025 Jan 17

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1. Pray for Help

In prayer, ask God to help you release the underlying trauma you have experienced. Our negative actions, along with the negative relationships we have with others, typically cause trauma. To heal, we must Feel it, Thank it, and Let it Go.

2. Identify the Emotion you are Feeling

Using the emotion/feeling wheel below,

3. Essential Oil Support

Remember, the best support comes from healthy relationships with others (God, parents, spouse, sibling, friend, and counselor/mentor). Identify the essential oil that helps support your negative/positive emotions. Then, apply it by smelling it, taking it internally with water, or applying it topically.

4. Journal

Daily write down the things you are grateful for, such as health, a job, loving children/spouse/parents/friends, and so on. Then take it a step further and write the how that makes you feel.

5. A.S.K.

Ask, Seek, Knock (ASK). What is your plan to develop habits that negate your negative emotions? For example, I feel embarrassed about how I neglected and abused my body over the years. If I can feel God’s love for me, I can learn to love myself again. So, I plan to ask God daily for comfort, support, and guidance. Act on the impressions I receive, such as saying a prayer and blessing on everything I eat and drink. I seek/search for a better way of life by turning to God. I knock/take action now. I know enough to begin. With my limited knowledge, I stopped doing those negative things and started doing those positive things.

Essential Oil – Emotional and Spiritual Signatures

Essential Oils List

No	Essential Oil	Spiritual and Emotional Signature	Aromatherapy Benefits	Traditional Chinese Medicine-TCM Benefits
1	Allspice	The Oil of Warmth	Comforting, emotional warmth, relax	Warms the body, supports digestion, could promote feelings of warmth and comfort.
2	Ammi Visnaga	The Oil of Tranquility	Calming mind, peace and relax	Might calm the liver, potentially reducing stress and promoting tranquility.
3	Amyris	The Oil of Serenity	Calming, grounding	Potential to calm the mind, support kidney function, fostering serenity.
4	Angelica Root	The Oil of Divine Connection	Stimulates, purifies	Supports spleen and lung, expels wind-cold, could connect one spiritually.
5	Anise, Star	The Oil of Comfort	Aids digestion, calming	Warms the middle jiao, supports digestion, might bring comfort through warmth.
6	Arborvitae	The Oil of Divine Grace	Spiritual grounding, protection	Strengthens wei qi, supports kidney and heart, promoting longevity and grace.
7	Balm Mint Bush	The Oil of Peace	Soothing, anti-inflammatory	Supports liver and gallbladder, could promote peace through soothing effects.
8	Basil (linalool, Holy)	The Oil of Renewal	Clarity, mental strength	Dispels wind, clears heat, aids in spiritual and mental renewal.
9	Benzoin Resinoid	The Oil of Solace	Comforting, healing	Could moisten dryness, benefit skin, calm the heart, offering solace.
10	Bergamot	The Oil of Self-Acceptance	Uplifting, mood-enhancing	Regulates liver qi, harmonizes stomach, supports emotional balance.
11	Birch Bark	The Oil of Support	Detoxifies, supports joints	Clears dampness, benefits bladder, supports bone health and personal support.
12	Boronia (absolute)	The Oil of Sensuality	Relaxing, aphrodisiac	Could calm the mind, nourish heart, enhance mood, promoting sensuality.
13	Buddha Wood	The Oil of Meditation	Grounding, calming	Stabilizes liver, calms mind, supports meditation and inner peace.
14	Cajeput	The Oil of Vitality	Anti-inflammatory, expectorant	Clears wind-cold, benefits lungs, could support overall vitality.
15	Camphor	The Oil of Clarity	Stimulating, clears mind	Expels wind-cold, clears heat, might enhance mental clarity.
16	Caraway Seed	The Oil of Digestion	Stimulates digestion, calming	Supports spleen and stomach, aids digestion, promoting digestive peace.
17	Cardamom	The Oil of Objectivity	Clarifying, uplifting	Warms digestion, promotes clarity of thought and objectivity.
18	Carrot Seed	The Oil of Purification	Detoxifying, skin health	Supports liver, aids detoxification, could purify emotions.
19	Catnip	The Oil of Ease	Relaxing, insect repellent	Might calm liver, reduce irritability, support easy digestion.
20	Cedar Leaf (thuja)	The Oil of Purification	Purifying, grounding	Could strengthen kidney, detoxify, calm the mind, purifying the spirit.
21	Cedarwood (atlas, himalayan, texas, virginian)	The Oil of Community	Grounding, calming	Supports kidney, community feeling through grounding and calming effects.
22	Celery (CO2, Seed)	The Oil of Certainty	Calming, aids digestion	Benefits liver, kidney, spleen; might promote certainty through digestive balance.
23	Chamomile (german, roman)	The Oil of Spiritual Purpose	Calming, anti-inflammatory	Clears heat, supports digestion, fosters spiritual clarity.
24	Cilantro	The Oil of Releasing Control	Detoxifies, calming	Supports liver, aids in emotional release and control.
25	Cinnamon (bark, cassia, leaf)	The Oil of Sexual Harmony	Warming, invigorating	Warms interior, benefits key organs, promotes self-acceptance through warmth.
26	Citronella	The Oil of Clarity	Repels insects, clarifying	Could clear heat and dampness, promoting mental clarity.
27	Clove bud	The Oil of Boundaries	Warming, analgesic	Warms middle jiao, supports setting boundaries through protective warmth.
28	Coffee	The Oil of Awakening	Stimulating	Invigorates spirit, should be used cautiously to not harm yin, promotes alertness.
29	Copaiba (oleoresin)	The Oil of Unveiling	Anti-inflammatory, soothing	Supports liver, clears blockages, might unveil inner truths or emotions.
30	Coriander Seed	The Oil of Integrity	Stimulates digestion, calming	Clears heat, supports digestion, could harmonize emotions.
31	Cornmint	The Oil of Refreshment	Refreshing, cooling	Clears heat, benefits respiratory system, refreshes the mind and body.
32	Cumin	The Oil of Balanced Ambition		warm the body, support digestion, and harmonize the flow of qi
33	Cypress (leaf, blue)	The Oil of Motion & Flow	Circulation, respiratory aid	Regulates qi flow, supports emotional flow and physical motion.
34	Davana	The Oil of Emotional Balance	Balancing, mood enhancement	Might harmonize liver qi, uplift mood, balancing emotions.
35	Dill Weed	The Oil of Learning	Aids digestion, calming	Supports digestion, calms mind, could bring calmness to life’s chaos.
36	Elemi	The Oil of Healing	Calming, skin healing	Strengthens spleen, clears heat, supports healing on multiple levels.
37	Eucalyptus (dives, globulus, lemon, radiate)	The Oil of Wellness	Respiratory aid, antimicrobial	Clears toxins, supports lung health, promotes overall wellness.
38	Fennel (sea, sweet)	The Oil of Responsibility	Digestive aid, hormonal balance	Warms digestion, supports responsibility through health and balance.
39	Finger Root	The Oil of Inner Peace	Digestive, anti-inflammatory	Could warm stomach, clear inflammation, promoting inner peace through health.
40	Fir (balsam, douglas, needle, siberian, white)	The Oil of Generational Wisdom The Oil of Aging & Perspective The Oil of Generational Healing	Grounding, respiratory support	Supports kidney, clears phlegm, connects with ancestral wisdom.
41	Fragonia	The Oil of Harmony	Balancing, calming	Might harmonize liver, calm mind, balance emotions towards harmony.
42	Frankincense (carteri, frereana, serrata, serrata co2)	The Oil of Truth	Spiritual connection, anti-inflammatory	Clears mind, supports kidney, promotes truth and inner peace.
43	Geranium (bourbon, egyptian)	The Oil of Love & Trust	Balancing, uplifting	Supports liver, heart, fosters trust and love through emotional balance.
44	Ginger Root (co2)	The Oil of Empowerment	Warming, invigorating	Warms digestion, expels cold, supports empowerment through warmth.
45	Gingergrass	The Oil of Stability	Stimulating, grounding	Could warm body, support digestion, ground the spirit for stability.
46	Grapefruit (pink)	The Oil of Honoring the Body	Invigorating, detoxifying	Clears heat, supports liver, promotes empowerment via clarity and detox.
47	Helichrysum (italicum)	The Oil for Pain	Healing, analgesic	Supports liver, aids in healing, especially beneficial for emotional and physical pain.
48	Ho Wood	The Oil of Inner Calm	Calming, balancing	Could calm liver, balance emotions, support inner peace.
49	Hyssop	The Oil of Purification	Respiratory aid, purifying	Clears heat, benefits lungs, supports spiritual purification.
50	Inula	The Oil of Breath	Respiratory support	Could clear phlegm, support lung function, aiding breath and life force.
51	Iris	The Oil of Healing	Relaxing, soothing	Might calm heart, support emotional healing, soothes the spirit.
52	Jasmine (absolute)	The Oil of Sexual Purity & Balance	Uplifting, aphrodisiac	Supports liver, heart, promotes emotional and sexual balance.
53	Juniper Berry	The Oil of Night	Detoxifying, soothing	Supports kidney, aids in restful sleep, detoxifies for peace at night.
54	Kumquat	The Oil of Authentic Presence	Refreshing, digestive aid	Could benefit digestion, refresh spirit, promoting joy through health.
55	Kunzea	The Oil of Relief	Anti-inflammatory, analgesic	Could clear heat, reduce inflammation, support physical relief.
56	Laurel (Bay, Leaf)	The Oil of Inspiration	Stimulating, digestive aid	Supports digestion, clears mental fog, inspires creativity and focus.
57	Lavandin	The Oil of Peace	Calming, antiseptic	Might benefit lungs, calm mind, support peace through relaxation.
58	Lavender (fine)	The Oil of Communication & Calm	Calming, soothing	Supports liver, heart, promotes calm communication through tranquility.
59	Ledum	The Oil of Letting Go	Mental peace, Releasing past grievances	Clear heats, disperse wind, and promote circulation to alleviate edema and improve blood flow.
60	Lemon (steam distilled)	The Oil of Focus	Clarifying, uplifting	Clears heat, supports digestion, enhances focus through mental clarity.
61	Lemongrass	The Oil of Cleansing	Purifying, energizing	Clears heat, supports digestion, renews through cleansing and energy.
62	Lime (steam distilled)	The Oil of Zest For Life	Uplifting, cleansing	Refreshes, clears heat, supports zest for life through vitality.
63	Litsea	The Oil of Manifestation	Refreshing, uplifting	Clears heat, benefits heart, uplifts spirit for a sense of lightness.
64	Magnolia Flower	The Oil of Tranquility	Calming, anti-inflammatory	Calms heart, clears heat, supports tranquility through balance.
65	Mandarin	The Oil of Childlike Perspective	Calming, digestive aid	Supports digestion, promotes joy and a youthful, carefree view.
66	Manuka	The Oil of Being Upheld	Antibacterial, soothing	Could clear dampness, benefit skin, support healing on all levels.
67	Marjoram (sweet)	The Oil of Connection	Calming, muscle relaxant	Supports liver, heart, aids in emotional connection through relaxation.
68	Mastic	The Oil of Comfort	Soothing, anti-inflammatory	Benefits digestion, clears heat, supports comfort through healing.
69	May Chang	The Oil of Happiness	Antibacterial, uplifting	Clears heat, supports digestion, enhances mood for happiness.
70	Melissa (lemon balm)	The Oil of Light	Calming, uplifting	Clears heat, benefits heart, supports mental clarity and emotional lightness.
71	Mint (horsemint)	The Oil of Refreshment	Cooling, digestive aid	Clears heat, refreshes mind, promotes digestive health and mental refreshment.
72	Moldavian Dragonhead	The Oil of Balance	Calming, anti-inflammatory	Could calm liver, benefit digestion, reduce inflammation for balance.
73	Myrrh	The Oil of Mother Earth	Spiritual, healing	Clears heat, supports blood, connects to earth, healing through grounding.
74	Myrtle Lemon	The Oil of Purification	Purifying, respiratory aid	Could clear phlegm, benefit lungs, promote purification and freshness.
75	Neroli	The Oil of Shared Purpose & Partnership	Calming, aphrodisiac	Calms heart, supports liver, brings joy through emotional balance.
76	Niaouli (1,8-cineole)	The Oil of Vitality	Antiviral, respiratory aid	Might clear wind-heat, support lungs, enhance vitality through immune support.
77	Nutmeg	The Oil of Inspiration	Warming, stimulating	Benefits kidney, supports digestion, inspires through warmth and clarity.
78	Orange (blood, sweet, wild)	The Oil of Abundance	Uplifting, calming	Supports digestion, promotes abundance through joy and calm.
79	Oregano	The Oil of Humility & Non-attachment	Antimicrobial, purifying	Clears heat, supports digestion, fosters humility by purging excess.
80	Palmarosa	The Oil of Harmony	Hydrating, balancing	Might benefit skin, calm mind, promote emotional harmony.
81	Palo Santo	The Oil of Sacred Cleansing	Spiritual, grounding	Could clear negative energy, support spiritual practices, cleanse the aura.
82	Patchouli	The Oil of Physicality	Grounding, deodorizing	Supports kidney, calms mind, promotes grounding and physical awareness.
83	Pepper (Black, Pink)	The Oil of Unmasking	Stimulating, warming	Warms digestion, supports truth-telling through stimulation and warmth.
84	Peppercorn (Pink)	The Oil of Vitality	Stimulating, digestive aid	Could warm body, invigorate spirit, support vitality through digestion.
85	Peppermint (western)	The Oil of a Buoyant Heart	Cooling, uplifting	Clears heat, supports digestion, lifts heart through cooling effects.
86	Peru Balsam	The Oil of Healing	Soothing, healing	Benefits skin, reduces inflammation, supports healing on multiple levels.
87	Petitgrain (bigarade)	The Oil of Ancestry	Relaxing, balancing	Supports liver, calms heart, aids in connecting with ancestral wisdom.
88	Pine (Jack, Scots)	The Oil of Renewal	Refreshing, respiratory aid	Might clear phlegm, invigorate spirit, support renewal and freshness.
89	Ravintsara	The Oil of Vitality	Antiviral, calming	Could clear wind-cold, benefit lungs, support vitality through immune health.
90	Rosalina	The Oil of Peace	Calming, respiratory aid	Might clear respiratory issues, calm mind, support peace through relaxation.
91	Rose (otto)	The Oil of Divine Love	Uplifting, healing	Nourishes heart, supports love, emotional healing, and spiritual connection.
92	Rosemary (1,8-cineola)	The Oil of Knowledge & Transition	Stimulating, clarifying	Clears heat, supports liver, aids transitions through mental clarity.
93	Rosewood Leaf	The Oil of Balance	Balancing, calming	Might calm heart, support mental clarity, promote emotional balance.
94	Sage	The Oil of Wisdom	Cleansing, hormonal balance	Could clear heat, support digestion, enhance wisdom through clarity.
95	Sage Clary	The Oil of Clarity & Vision	Clarifying, uplifting	Clears heat, supports liver, kidney, aids in life’s vision and clarity.
96	Sandalwood (Australian, indian)	The Oil of Sacred Devotion	Calming, spiritual	Clears heat, supports meditation, fosters spiritual devotion.
97	Saro	The Oil of Vitality	Antiviral, uplifting	Might clear respiratory issues, uplift mood, support vitality through health.
98	Savory	The Oil of Awakening	Digestive, stimulating	Could support digestion, clear mental fog, awaken senses and spirit.
99	Spearmint	The Oil of Confident Speech	Cooling, refreshing	Clears heat, aids digestion, supports clear, confident communication.
100	Spikenard	The Oil of Gratitude	Calming, grounding	Nourishes heart, calms mind, supports gratitude through grounding energy.
101	Spruce (Black)	The Oil of Grounding	Respiratory aid, grounding	Might clear phlegm, benefit lungs, promote grounding and stability.
102	Tangerine	The Oil of Cheer & Creativity	Uplifting, calming	Supports digestion, enhances cheerfulness and creative expression.
103	Tansy Blue	The Oil of Inspired Action	Anti-inflammatory, soothing	Could clear heat, reduce inflammation, support healing and balance.
104	Tarragon	The Oil of Balance	Digestive aid, calming	Might support digestion, calm mind, balance emotions for overall harmony.
105	Tea Tree (Melaleuca)	The Oil of Energetic Boundaries	Antimicrobial, cleansing	Clears heat, supports skin, aids in setting boundaries through purification.
106	Tea Tree Lemon	The Oil of Refreshment	Antibacterial, refreshing	Might clear heat, benefit skin, provide refreshment and cleansing.
107	Thyme (thymol)	The Oil of Releasing & Forgiving	Antimicrobial, stimulating	Clears heat, supports digestion, boosts courage through immune support.
108	Tuberose	The Oil of Passion	Calming, aphrodisiac	Could calm heart, uplift mood, support passion and emotional connection.
109	Tulsi (Holy Basil)	The Oil of Sanctity	Spiritual, adaptogenic	Might clear heat, support stress response, enhance spiritual practices.
110	Turmeric (co2)	The Oil of Healing	Anti-inflammatory, digestive	Could clear dampness, benefit liver, support healing through digestion.
111	Vanilla (oleoresin)	The Oil of Comfort	Calming, soothing	Might calm mind, support digestion, provide comfort and warmth.
112	Vetiver	The Oil of Centering & Descent	Grounding, stabilizing	Supports kidney, calms mind, aids in centering for inner stability.
113	Wintergreen	The Oil of Surrender	Cooling, analgesic	Could clear heat, benefit joints, support surrender through pain relief.
114	Yarrow (blue)	The Oil of Healing	Healing, anti-inflammatory	Might clear heat, reduce inflammation, support healing processes.
115	Ylang Ylang (extra)	The Oil of the Inner Child	Balancing, calming	Calms heart, supports liver, promotes healing of inner child through balance.
116	Yuzu	The Oil of Joy	Refreshing, cleansing	Could clear heat, refresh spirit, promote joy through cleansing and revitalization.

Negative Emotions

Primary Emotions and Their Related States

Fear

Definition: A fundamental emotion triggered by perceived danger or threat, real or imagined. Fear activates our survival instincts and can manifest as immediate alarm or chronic anxiety. It serves as a protective mechanism but can become maladaptive when excessive.

Fear of Abandonment: ABANDONED, ABANDONMENT, DESERTION, LEFT BEHIND, LEFT OUT, SEPARATED, DESERTED, ESTRANGED
Fear of Loss/Death: DEATH/LIVING, LOSS, OBLITERATION, ANNIHILATION, DOOM, DREAD, TERROR, TERRORIZED
Fear of Failure: FAILURE, FAILED, NOT GOOD ENOUGH, INCOMPETENT, INADEQUATE, LOSING, DEFEATED, UNIMPORTANT
Fear of Rejection: REJECTION, REJECTED, UNWANTED, UNWELCOME, UNWELCOMED, DISAPPROVAL, DISAPPROVED, DISCARDED
Fear of Change/Unknown: CHANGE, UNKNOWN, FUTURE, UNFOLDMENT, CHAOS, UNCERTAINTY, UNCERTAIN, UNSURE
Physical Fears: BLINDNESS, HEARING, SEEING, CLAUSTROPHOBIA, CLAUSTROPHOBIC, CONFINED, RESTRICTED, RESTRICTION
Social Fears: INTIMACY, CONNECTING, FACING THE WORLD, SPEAKING OUT, CONFLICT, CONFRONTATION, AUTHORITY
General Fears: FEAR, SCARED, FRIGHTENED, PETRIFIED, PANIC, PANICED, PANICKED, TERROR

Anger

Definition: A strong emotional response to perceived wrongdoing, threat, or injustice. Anger energizes us to defend boundaries and address problems, but can become destructive when unmanaged or chronically suppressed.

Direct Anger: ANGER, ANGRY, RAGE, FURY, INFURIATED, MAD, PISSED OFF, OUTRAGE, OUTRAGED
Frustrated Anger: FRUSTRATED, FRUSTRATION, IRRITATED, IRRITATION, AGITATED, AGITATION, ANNOYED, ANNOYANCE
Reactive Anger: HOSTILE, HOSTILITY, VENGEANCE, REVENGE, LASHING OUT, GET EVEN, PAYBACK, RETRIBUTION
Suppressed Anger: RESENTMENT, RESENTFUL, RESENTED, BITTERNESS, CONTEMPT, CONTEMPTUOUS, GRUDGE
Aggressive States: AGGRESSIVE, AGGRESSION, ATTACK, ATTACKED, VIOLENT, VIOLENCE, CRUEL, BULLYING
Rebellious Anger: REBELLION, REBELLIOUS, DEFIANCE, DEFIANT, F— YOU, HATRED, HATE

Sadness

Definition: An emotional state of sorrow, grief, or unhappiness, typically triggered by loss, disappointment, or disconnection. Sadness helps us process difficult experiences and can deepen our capacity for empathy and connection.

Deep Sadness: DEPRESSION, DEPRESSED, DESPAIR, GRIEF, GREIVING, SORROW, MISERY, MISERABLE
Loneliness: ALONE, ALONENESS, ISOLATED, ISOLATION, LONELY, LONELINESS, DISCONNECTED, SEPARATE
Loss: HEARTBREAK, DEVASTATED, DEVASTATION, LOSS, EMPTINESS, EMPTY, VOID, DEPLETED
Hopelessness: FUTILITY, FUTILE, HOPELESSNESS, POINTLESS, DEPLETION, CRUSHED, DEFEATED, DEJECTED
Emotional Pain: HURT, PAIN, ANGUISH, ANGUISHED, SUFFERING, TORMENTED, TROUBLED, INJURED

Shame

Definition: A profound feeling of inadequacy, unworthiness, or moral failure that affects one’s core sense of self. Unlike guilt, which focuses on specific actions, shame relates to one’s entire identity.

Self-Directed Shame: SELF-LOATHING, SELF-HATRED, WORTHLESS, SHAME, SHAMED, ASHAMED, PATHETIC
Social Shame: HUMILIATED, HUMILIATION, EMBARRASSED, EMBARRASSMENT, RIDICULED, RIDICULE, BELITTLED, BERATED
Guilt: GUILT, GUILTY, REGRET, REMORSE, SELF-BLAME, UNFORGIVABLE, WRONG, WRONGED
Unworthiness: UNWORTHY, NOT WORTHY, NOT GOOD ENOUGH, INADEQUATE, INCOMPETENT, WHAT IS WRONG WITH ME
Self-Criticism: BEATING SELF UP, SELF-DOUBT, STUPID, USELESS, SELF-DESTRUCTIVE, SELF-DENIAL

Anxiety

Definition: A state of heightened alertness and worry about future threats or uncertainties. While related to fear, anxiety is more focused on anticipated rather than immediate dangers and often manifests both mentally and physically.

General Anxiety: ANXIETY, ANXIOUS, WORRIED, WORRY, WORRISOME, STRESS, STRESSED, DISTRESS
Mental States: BRAIN FOG, SCATTERED, CONFUSION, CONFUSED, DISCOMBOBULATED, FLUSTERED, DISTRACTED
Physical Manifestations: DIZZY, DIZZINESS, EXHAUSTED, EXHAUSTION, DRAINED, FATIGUE, FATIGUED, SLEEPLESS
Overwhelm: OVERLOADED, OVERWHELMED, STRESSED, BURDENED, CRISIS, HYSTERICAL, SHOCK, SHOCKED
Restlessness: MIND RACING, ERRATIC ENERGY, IMPATIENCE, IMPATIENT

Powerlessness

Definition: The perception of being unable to influence one’s circumstances or experiences, often accompanied by feelings of helplessness and lack of agency. This state can emerge from actual or perceived inability to affect change.

Loss of Control: HELPLESS, POWERLESS, VULNERABLE, VULNERABILITY, DEFENSELESS, WEAK, WEAKNESS
Victimization: VICTIM, VICTIMIZED, VIOLATED, ABUSED, ABUSE, ABUSIVE, BULLIED, EXPLOITED
Dependency: NEEDY, NEEDINESS, DEPENDENT, DEPENDENCE, CO-DEPENDENT, CO-DEPENDENCY, CODEPENDENT, CODEPENDENCY
Restriction: TRAPPED, STUCK, LIMITED, LIMITATION, CONFINED, BONDAGE, ENSLAVED, SLAVE
Suppression: SUPPRESSED EMOTION, SUPPRESSION, REPRESSED, REPRESSION, SWALLOWED, SHUT DOWN

Trust Issues

Definition: Difficulties in believing in the reliability, truth, ability, or strength of others or oneself. Trust issues stem from betrayal, trauma, or repeated disappointments and affect one’s ability to form secure relationships.

Distrust of Others: BETRAYED, BETRAYAL, SUSPICIOUS, UNTRUSTING, DISTRUST, MISTRUST, CHEATED, DECEIVED
Distrust of Self: SELF-DOUBT, DOUBT, DOUBTFUL, UNCERTAINTY, UNSURE, INSECURE, INSECURITY
Paranoia: PARANOID, PARANOIA, HYPERVIGILANCE, SUSPICIOUS
Deception: DECEIVED, DECEPTION, MANIPULATED, MANIPULATION, LIES, DISHONESTY

Identity/Self-Worth Issues

Definition: Challenges related to one’s sense of self, personal value, and place in the world. These issues affect how individuals view themselves and their relationships with others, impacting confidence and self-esteem.

Self-Image: SELF-ESTEEM, IDENTITY LOSS, NOT IMPORTANT, UNIMPORTANT, LOSS OF SELF, NOT MATTERING
Comparison: BETTER THAN/LESS THAN, INFERIOR, INFERIORITY, SUPERIOR TO, COMPETITION, COMPETITIVENESS
Self-Criticism: SELF-BLAME, BEATING SELF UP, JUDGMENT, JUDGED, SELF-SACRIFICE
Authenticity: PHONY, INTEGRITY LACK, FALSE PRIDE, FAKE, CONCEITED, CONCEIT
Power Issues: POWER, GIVING YOUR POWER AWAY, DISEMPOWERED, DISEMPOWERMENT

Attachment/Connection Issues

Definition: Difficulties in forming and maintaining healthy emotional bonds with others. These issues stem from early life experiences and affect how people approach relationships, intimacy, and emotional connection.

Detachment: DISCONNECTED, DISSOCIATED, DISASSOCIATION, DETACHED, DETACHMENT, ALOOF
Boundary Issues: NO BOUNDARIES, SMOTHERED, SUFFOCATED, SUFFOCATING, ENGULFMENT
Recognition: INVISIBLE, IGNORED, UNAPPRECIATED, TAKEN FOR GRANTED
Belonging: DON’T BELONG, DIFFERENT, OUTCAST, SEPARATE, SEPARATED
Support Issues: UNSUPPORTED, ABANDONED, NEGLECT, NEGLECTED

Existential Issues

Definition: Concerns related to the fundamental questions of existence, meaning, and purpose in life. These issues touch on deep questions about mortality, significance, and one’s place in the universe.

Purpose: PURPOSE, DIRECTION LACK, MEANINGLESS, NOT FULFILLING, UNFULFILLED, UNFULFILLMENT
Life Force: LIFELESS, DEPLETED, DEPLETION, VOID, EMPTY, EMPTINESS
Spiritual: CONSCIOUSNESS, WISDOM FEAR, EXPANSION, MASS CONSCIOUSNESS
Integration: FRAGMENTED, DISINTEGRATED, UNGROUNDED, UNBALANCED, IMBALANCE
Stagnation: STAGNANT, STAGNATED, STAGNATION, NO PROGRESS, INERTIA

Note: Many emotions appear in multiple categories as they can manifest differently depending on context. For example, “POWERLESS” relates to both fear and control issues, while “EMPTINESS” can be both a manifestation of sadness and an existential state.

Primary Positive Emotions and Their Related States

Courage/Confidence (opposite of Fear)

Definition: The emotional strength to face challenges, uncertainty, and change with resolve. It represents trust in oneself and the ability to move forward despite obstacles.

Self-Trust: CONFIDENCE, CONFIDENT, TRUST, CERTAINTY, SURE
Safety: SAFE, SAFETY, PROTECTED, PROTECTION, SHIELDED
Personal Power: BOLD, STRONG, STRENGTH, POWERFUL
Growth: ADAPTABILITY, CHANGE, DEVELOPMENT, GROWTH
Connection: CONNECTED, CONNECTION, UNITED, UNITY
Speaking Up: SPEAK OUT, SELF-EXPRESSION, DIRECT, DIRECTED

Peace/Calm (opposite of Anger)

Definition: A state of tranquility and emotional balance characterized by acceptance and inner harmony, allowing for clear thinking and measured responses.

Inner Peace: PEACE, PEACEFUL, TRANQUILITY, CALM, CALMING
Acceptance: ACCEPTANCE, EMBRACING, SURRENDER
Forgiveness: FORGIVENESS, AMENDS, RELEASE
Understanding: UNDERSTANDING, EMPATHY, COMPASSION
Balance: BALANCE, CENTERED, STABLE, STEADY
Harmony: HARMONY, ALIGNMENT, AT-ONE-MENT

Joy/Happiness (opposite of Sadness)

Definition: A state of profound pleasure and contentment, ranging from quiet satisfaction to exuberant delight.

Pure Joy: JOY, HAPPINESS, HAPPY, BLISS, ECSTACY
Vitality: ALIVE, VIBRANT, VITAL, VITALITY
Fulfillment: FULFILLED, COMPLETE, CONTENT
Enthusiasm: ENTHUSIASM, PASSION, ELATION
Play: FUN, AMUSEMENT, LAUGHTER, SPONTANEOUS
Connection: CONNECTED, CONNECTEDNESS, UNITED

Self-Worth/Pride (opposite of Shame)

Definition: A healthy sense of personal value and dignity, accompanied by recognition of one’s inherent worth and right to exist.

Self-Value: WORTHY, VALUABLE, VALUED, IMPORTANT
Dignity: DIGNITY, HONOR, HONORED, RESPECTED
Self-Acceptance: SELF-ACKNOWLEDGMENT, UNCONDITIONAL LOVE
Recognition: RECOGNIZED, ACKNOWLEDGED, APPRECIATED
Integrity: INTEGRITY, HONEST, HONESTY, REAL
Deserving: DESERVE, WORTHY, VALUABLE

Peace/Serenity (opposite of Anxiety)

Definition: A state of mental calmness and emotional stability, characterized by present-moment awareness and inner quiet.

Groundedness: GROUNDED, CENTERED, STABLE
Clarity: CLARITY, CLEAR CHANNEL, FOCUSED
Inner Peace: STILLNESS, PEACE, TRANQUILITY
Presence: PRESENT, AWARE, AWARENESS
Flow: FLEXIBLE, SPONTANEOUS, FREE
Support: SUPPORTED, SUSTAINED, SECURE

Personal Power (opposite of Powerlessness)

Definition: A sense of agency and capability in affecting one’s life circumstances, coupled with responsible use of one’s abilities.

Empowerment: EMPOWERED, EMPOWERMENT, STRONG
Agency: SELF-DETERMINED, RESPONSIBLE, INITIATIVE
Creation: CREATIVE, CREATIVITY, MANIFESTATION
Leadership: DIRECTED, FOCUSED, ON PURPOSE
Capability: COMPETENT, CAPABLE, MASTERED
Freedom: FREE, FREEDOM, LIBERATION

Trust/Faith (opposite of Trust Issues)

Definition: An open and confident approach to life and relationships, based on faith in oneself, others, and the natural flow of life.

Trust: TRUST, FAITH, FAITHFUL
Reliability: RELIABLE, CONSISTENT, STEADFAST
Protection: PROTECTED, DIVINELY PROTECTED
Guidance: INNER GUIDANCE, DIVINE DIRECTION
Openness: OPENNESS, RECEPTIVE, TRANSPARENT
Security: SECURE, SAFE, PROTECTED

Identity/Authenticity (opposite of Identity Issues)

Definition: A clear and integrated sense of self, accompanied by authentic self-expression and personal truth.

Authenticity: REAL, GENUINE, INTEGRATED
Self-Expression: SELF-EXPRESSION, SPONTANEOUS
Purpose: PURPOSE, ON PURPOSE, DIRECTED
Integration: INTEGRATED, WHOLE, WHOLENESS
Truth: TRUTH, HONEST, INTEGRITY
Vision: VISION, PURPOSE, DIRECTION

Connection/Unity (opposite of Attachment Issues)

Definition: The experience of healthy bonding and relationship with others, nature, and the greater whole of existence.

Unity: UNITY, ONENESS, CONNECTED
Intimacy: CONNECTED, INTIMATE, SHARING
Belonging: INCLUDED, UNITED, CONNECTED
Interdependence: INTERDEPENDENCY, SUPPORTED
Love: LOVE, LOVING, UNCONDITIONAL LOVE
Recognition: RECOGNIZED, APPRECIATED, VALUED

Purpose/Meaning (opposite of Existential Issues)

Definition: A deep sense of life’s significance and one’s place within the greater whole, accompanied by spiritual connection and wisdom.

Purpose: PURPOSE, ON PURPOSE, DIRECTED
Wisdom: WISDOM, KNOWING, KNOWINGNESS
Abundance: ABUNDANCE, PLENTY, FULL
Life Force: LIFE FORCE, VITALITY, ENERGY
Expansion: EXPAND, EXPANSION, GROWTH
Transformation: TRANSFORMATION, UNFOLDMENT

Note: Like their negative counterparts, many positive emotions can manifest in multiple categories and often work together to create complex positive experiences. The goal isn’t to eliminate negative emotions (which are natural and necessary) but to develop a healthy balance and resilience.

Traditional Chinese Medicine Organ Systems and Their Associations

Five Primary Yin Organs (Zang)

Liver (Gan)
- Associated Tissues: Tendons, ligaments, nails, eyes
- Functions: Stores blood, ensures smooth Qi flow, governs planning
- Related Glands: Adrenal glands
- Sense Organ: Eyes
Heart (Xin)
- Associated Tissues: Blood vessels, facial complexion, tongue
- Functions: Governs blood, houses the Shen (spirit)
- Related Glands: Thymus
- Sense Organ: Tongue
Spleen (Pi)
- Associated Tissues: Muscles, flesh, lips
- Functions: Transforms food into Qi and blood, governs thinking
- Related Glands: Pancreas
- Sense Organ: Mouth, lips
Lung (Fei)
- Associated Tissues: Skin, body hair, nose
- Functions: Governs Qi and respiration, maintains immune defense
- Related Glands: Thyroid
- Sense Organ: Nose
Kidney (Shen)
- Associated Tissues: Bones, teeth, hair, ears
- Functions: Stores essence, governs development and reproduction
- Related Glands: Gonads, adrenals
- Sense Organ: Ears

Six Primary Yang Organs (Fu)

Gallbladder (Dan)
- Associated Tissues: Joint tissues
- Functions: Stores and secretes bile, aids decision-making
- Related System: Hepatic system
Small Intestine (Xiao Chang)
- Associated Tissues: Small intestine wall
- Functions: Separates pure from impure
- Related System: Digestive system
Stomach (Wei)
- Associated Tissues: Stomach lining
- Functions: Receives and ripens food
- Related System: Digestive system
Large Intestine (Da Chang)
- Associated Tissues: Colon wall
- Functions: Eliminates waste, reabsorbs fluids
- Related System: Excretory system
Bladder (Pang Guang)
- Associated Tissues: Urinary tissues
- Functions: Stores and excretes urine
- Related System: Urinary system
Triple Warmer (San Jiao)
- Associated Tissues: Connective tissues throughout body
- Functions: Regulates water passage and body temperature
- Related Systems: Lymphatic, endocrine systems

Additional Organ Systems and Glands

Brain (Nao)
- Associated Tissues: Neural tissue, gray matter
- Functions: Consciousness, thinking, memory
- Related Systems: Nervous system, consciousness
Hypothalamus
- Associated Tissues: Hypothalamic tissue
- Functions: Homeostasis, hormone regulation
- Related Systems: Endocrine, autonomic nervous system
Thalamus
- Associated Tissues: Thalamic tissue
- Functions: Sensory and motor signals
- Related System: Nervous system
Pituitary
- Associated Tissues: Pituitary gland tissue
- Functions: Master hormone control
- Related System: Endocrine system
Pineal
- Associated Tissues: Pineal gland tissue
- Functions: Circadian rhythm regulation
- Related System: Endocrine system
Thymus
- Associated Tissues: Thymic tissue
- Functions: Immune system development
- Related System: Immune system
Medulla
- Associated Tissues: Brain stem tissue
- Functions: Automatic functions
- Related System: Autonomic nervous system
Lymphatic System
- Associated Tissues: Lymph nodes, vessels
- Functions: Immune defense, fluid balance
- Related System: Immune system

Body Substances and Systems

Blood (Xue)
- Components: Blood cells, plasma
- Functions: Nourishment, moistening
- Related Systems: Circulatory system
Nervous System
- Components: Nerves, ganglia
- Functions: Communication, coordination
- Related Systems: All organ systems
Skin System
- Components: Epidermis, dermis, subcutaneous tissue
- Functions: Protection, temperature regulation
- Related Organ: Lung

Note: In TCM, these systems are viewed as interconnected networks rather than isolated organs. Each system:

Influences and is influenced by others
Has both physical and energetic components
Relates to specific emotions and mental states
Corresponds to particular seasons and times of day
Can be affected by specific acupuncture points and herbs

Understanding these relationships helps in:

Diagnosis of imbalances
Treatment planning
Prevention of disease
Maintenance of health
Emotional and spiritual wellbeing

Traditional Chinese Medicine Organ Systems and Emotional Correspondences

Primary Yin Organs (Zang)

1. Liver (Gan)

Physical Domain: Tendons, ligaments, nails, eyes
Related Glands: Adrenal glands
Positive Emotions:

CREATIVITY
VISION
DECISIVENESS
INITIATIVE
FLEXIBILITY
STRATEGIC PLANNING

Negative Emotions:

ANGER
FRUSTRATION
RESENTMENT
IRRITABILITY
STAGNATION
INDECISION

2. Heart (Xin)

Physical Domain: Blood vessels, tongue, complexion
Related Glands: Thymus
Positive Emotions:

JOY
LOVE
HARMONY
ENTHUSIASM
PEACE
CONNECTION

Negative Emotions:

ANXIETY
RESTLESSNESS
EMOTIONAL CHAOS
MENTAL CONFUSION
DISCONNECTION
HEARTBREAK

3. Spleen (Pi)

Physical Domain: Muscles, flesh, lips
Related Glands: Pancreas
Positive Emotions:

CENTEREDNESS
STABILITY
NOURISHMENT
RELIABILITY
FOCUS
GROUNDEDNESS

Negative Emotions:

WORRY
OVERTHINKING
ANXIETY
OBSESSION
SCATTERED THOUGHTS
LACK OF BOUNDARIES

4. Lung (Fei)

Physical Domain: Skin, body hair, nose
Related Glands: Thyroid
Positive Emotions:

LETTING GO
ACCEPTANCE
COURAGE
RESPECT
DIGNITY
INSPIRATION

Negative Emotions:

GRIEF
SADNESS
DEPRESSION
REGRET
ISOLATION
DETACHMENT

5. Kidney (Shen)

Physical Domain: Bones, teeth, hair, ears
Related Glands: Gonads, adrenals
Positive Emotions:

WILLPOWER
DETERMINATION
ENDURANCE
WISDOM
CONFIDENCE
INNER STRENGTH

Negative Emotions:

FEAR
INSECURITY
ANXIETY
WEAKNESS
FATIGUE
LACK OF WILL

Endocrine System Components

1. Hypothalamus

Physical Domain: Temperature regulation, hormone balance
Positive Emotions:

BALANCE
STABILITY
RHYTHM
COORDINATION

Negative Emotions:

CHAOS
IMBALANCE
INSTABILITY
DISRUPTION

2. Pituitary

Physical Domain: Master gland, hormone regulation
Positive Emotions:

LEADERSHIP
MASTERY
CONTROL
REGULATION

Negative Emotions:

POWERLESSNESS
LACK OF CONTROL
OVERWHELM
DYSFUNCTION

3. Thyroid

Physical Domain: Metabolism, energy
Positive Emotions:

VITALITY
ENERGY
EXPRESSION
COMMUNICATION

Negative Emotions:

LETHARGY
DEPRESSION
UNEXPRESSED EMOTIONS
STAGNATION

4. Adrenal

Physical Domain: Stress response, energy
Positive Emotions:

RESILIENCE
ADAPTABILITY
STRENGTH
ENDURANCE

Negative Emotions:

BURNOUT
OVERWHELM
EXHAUSTION
COLLAPSE

Nervous System Components

1. Brain

Physical Domain: Neural tissue, consciousness
Positive Emotions:

CLARITY
WISDOM
INSIGHT
UNDERSTANDING

Negative Emotions:

CONFUSION
UNCERTAINTY
MENTAL FOG
DISCONNECTION

2. Nervous System

Physical Domain: Nerves, communication
Positive Emotions:

INTEGRATION
COORDINATION
RESPONSIVENESS
AWARENESS

Negative Emotions:

ANXIETY
NERVOUSNESS
TENSION
STRESS

Body Systems

1. Blood

Physical Domain: Circulation, nourishment
Positive Emotions:

VITALITY
NOURISHMENT
FLOW
ANIMATION

Negative Emotions:

DEPLETION
STAGNATION
LIFELESSNESS
EXHAUSTION

2. Lymphatic System

Physical Domain: Immunity, fluid balance
Positive Emotions:

PROTECTION
IMMUNITY
CLEANSING
DEFENSE

Negative Emotions:

VULNERABILITY
WEAKNESS
TOXICITY
DEFENSELESSNESS

3. Skin

Physical Domain: Boundary, protection
Positive Emotions:

BOUNDARIES
PROTECTION
CONTACT
TOUCH

Negative Emotions:

INVASION
VIOLATION
DISCONNECTION
BOUNDARY ISSUES

Key Principles

Emotions affect organ function, and organ function affects emotions
Chronic emotional states can create physical imbalances
Physical imbalances can influence emotional tendencies
Healing involves addressing both physical and emotional aspects
Balance in one system supports balance in others

Applications

Emotional healing can support physical health
Physical treatments can affect emotional wellbeing
Understanding these connections helps in:

Diagnosis
Treatment planning
Prevention
Emotional regulation
Physical healing

Categories of Emotional Experiences	Vivid Subcategories	Emotions and Feelings	Physical Symptoms to prepare for, respond to, or recover from
Fear-Based States	Terror and Dread	Blindsided, Death/Living (Fear of), Helpless, Frightened, Unsafe, Fear (General), Petrified, Terror, Terrorized, Trapped, Panicked, Doom, Dread	Intense physical reactions such as a pounding heart or heart palpitations, profuse sweating, trembling or shaking, shortness of breath or hyperventilation, and a feeling of choking or tightness in the throat. Individuals might also experience a surge of adrenaline, leading to a fight-or-flight response, which can manifest in an urge to flee, muscle tension, and sometimes, digestive issues like nausea or diarrhea due to the extreme activation of the body’s stress response.
	Anxiety and Unease	Anxiety, Anxious, Adrenal Exhaustion, Chaous, Claustrophobia, Claustrophobic, Confusion, Confused, Crisis, Erratic Energy, Flustered, Frozen, Hysterical, Hypervigilance, Mind (Overactive or Racing), Overwhelmed, Panic, Panicked, Paranoia, Parnanoid, Scattered, Sleepless, Stress (Emotional/Physical), Stressed (Emotional/Physical), Tired, Troubled, Uncertain, Unsure, Worried, Worry, Worrisome	Increased heart rate, sweating, dry mouth, muscle tension, particularly in the shoulders and neck, headaches, and stomach issues such as butterflies or nausea. Anxiety often leads to a state of restlessness, difficulty concentrating, fatigue, and sleep disturbances. Physical symptoms might also include light-headedness or dizziness and a sense of impending doom or panic without a clear reason.
	Insecurity and Doubt	Abandonment (Fear of), Attachment (Fear of losing), Control (Fear of losing), Engulfment, Incompetent, Intimacy (Fear of), Not Good Enough, Not Safe (To be in my body, to be me, to express essence, to live in this world), Inadequate, Inferior, Prideful, Scarcity, Self-Doubt, Uncertainty, Unsure, Unworthy, What is Wrong with me, Vulnerable, Vulnerability	While less acute than terror, feelings of insecurity and doubt can lead to a persistent low-grade stress response, manifesting as muscle tension, fatigue due to overthinking, and possibly headaches or stomach discomfort. Individuals might exhibit nervous behaviors like fidgeting, nail-biting, or pacing. Sleep can be affected, leading to insomnia or disturbed sleep patterns due to constant worry or self-doubt.
	Weakness and Helplessness	Defenseless, Helpless, Inadequate, Inferiority, Impotent, Insignificant, Vulnerable, Powerless, Incapacitated, Depleted, Depletion, Timid, Worthless, Weak (Appearing), Weakness	A sense of physical fatigue or exhaustion, even without physical exertion, might accompany feelings of weakness. There could be a lack of energy or motivation, leading to a decrease in physical activity. This state might also cause a person to feel physically vulnerable, potentially manifesting in a lowered immune response due to chronic stress, making them more susceptible to illnesses. Muscle weakness or a feeling of being physically weighed down, along with a slumped posture, might occur as outward signs of internal helplessness.
	Threat and Danger	Annihilation, Bondage (Fear of), Choked, Attacked, Bullied, Confined, Controlled, Dominated, Escape, Exposed, Facing the World (Fear of), Intimidated, Movement (Fear of), Nervous, Paralyzed, Past (Fear of repeating), Punishment (Fear of), Resistance (Fear of movement), Seeing (Fear of), Smothered, Speaking Out (Fear of), Suffocated, Success (Fear of), Truth (Fear of hearing the), Trapped, Unfolding (Fear of), Unknown (Fear of the), Wisdom (Fear of), Unsafe,	Similar to terror, but with a focus on immediate response to perceived danger, symptoms include rapid heartbeat, dilated pupils (to take in more visual information quickly), increased blood flow to muscles (preparing for action), and possibly a dry mouth or sweating. There might be a heightened state of alertness, leading to physical reactions like jumping at sudden sounds or movements, and a readiness to either confront or escape from the threat. Digestive processes might slow down as the body diverts resources to muscles and vital organs, leading to potential stomach upset.
Social-Connection States	Rejection and Isolation	Abandoned, Deserted, Desertion, Discarded, Excluded, Ignored (Being), Not Mattering, Not Wanted, Left Out, Left Behind, Persecuted, Rejected, Rejection, Separated, Unwelcome, Unwelcomed, Unwanted, Neglected, Unimportant	Feelings of rejection and isolation can lead to a noticeable drop in energy levels, resulting in physical fatigue or lethargy as the body responds to emotional distress. There might be changes in appetite, either leading to overeating or loss of appetite. Sleep patterns can be disrupted, causing insomnia or excessive sleeping. Individuals might experience physical withdrawal symptoms like a desire to stay in bed or avoid social interactions, which can manifest as a literal ‘weight’ on their body, making movement feel more laborious. Muscle tension, especially around the neck and shoulders, can occur due to the stress of feeling disconnected or unwanted.
	Betrayal and Disappointment	Betrayed, Deceived, Cheated, Disappointed, Disappointment, Let Down, Unsupported, Used, Taken for Granted, Exploited	Betrayal and disappointment can trigger a stress response similar to that of anxiety, with symptoms like heart palpitations, increased blood pressure, and a feeling of tightness in the chest. Digestive issues such as stomach pain, nausea, or changes in bowel habits might arise due to the emotional turmoil. There could also be a noticeable increase in fatigue, headaches, and a general sense of malaise. Individuals might find themselves with a lower pain threshold or more prone to illnesses due to a compromised immune system as a result of chronic stress.
	Humiliation and Shame	Ashamed, Belittled, Berated, Controlling, Degraded, Disrespected, Embarrassed, Humiliated, Humiliation, Ridiculed, Inferior, Pathetic, Shamed, Stupid	Humiliation and shame can cause an immediate physical reaction like blushing or flushing due to embarrassment. There might be a desire to physically shrink or hide oneself, resulting in slumped posture or avoidance behaviors. Muscle tension, particularly in the face, neck, and shoulders, can occur. Individuals might experience a churning stomach or a feeling of being ‘sick to their stomach’ as a direct response to these emotions. Over time, chronic feelings of shame could lead to tension headaches or a persistent feeling of being unwell.
	Emotional Distance and Disconnection	Alone (Being), Aloneness, Disconnected, Detached, Dissociated, Aloof, Estranged, Isolated, Isolation, Loneliness, Lonely, Not Belonging, Numb, Separate, Withdrawn	Emotional distance or feeling distant from others can manifest physically in several ways. There might be a sense of numbness or coldness, not just emotionally but physically, where the body feels less responsive to external stimuli. This could lead to behaviors like avoiding eye contact or physical touch, which are signs of withdrawal. Individuals might report feeling ‘disconnected’ from their own
Angry-Based States	Resentment and Bitterness	Bitterness, Contempt, Cynical, Cynicism, Grudge, Indignant, Resentment, Resentful, Revenge, Vengeance, Violated, Hate, Hatred	These emotions, when harbored over time, can lead to chronic stress symptoms like constant fatigue, a feeling of being emotionally drained, and persistent muscle tension, particularly in the back, shoulders, and jaw due to clenching. Digestive issues, such as stomach ulcers or indigestion, might develop due to prolonged stress. There can be a noticeable increase in blood pressure, and individuals might experience frequent headaches or migraines as a result of the emotional burden. The immune system might also be affected, leading to more frequent illnesses or a slower recovery from them.
	Anger and Fury	Anger, Angry, Hate or Hatred, Hostile, Hostility, Infuriated, Irritated, Irritation, Furious, Jealous, Mad, Malice, Rage, Fury, Infuriated, Pissed Off, Outraged, Rage	Immediate physical reactions to anger and fury include a rapid increase in heart rate, which can feel like the heart is pounding or racing. Blood pressure spikes, leading to a feeling of heat, especially in the face, due to blood vessels dilating. Muscles tense up, readying the body for a ‘fight’ response, which can be particularly noticeable in the fists, jaw, and shoulders. Breathing becomes faster and shallower as the body prepares for action. Some people might experience a surge of adrenaline, leading to a burst of energy but also potentially to physical shaking or trembling. There can also be a dry mouth, sweating, and in extreme cases, a tendency towards physical aggression or the urge to throw or break things.
	Aggression and Hostility	Aggression, Aggressive, Attack (Physical, Verbal, Psychic), Attacked, Bully, Bullying, Controlling by Attacking, Cruel, Defiance, Defiant, Intolerance (General), Intolerant, Lashing Out, Obscene ("F— You"), Outrage, Outraged, Possessiveness, Provoked, Pushed, Quarrelsome, Rebellion, Rebellious, Retribution, Revenge, Rude, Settling Scores, Violence, Hostile, Rage, Violent, Cruel, Attacking, Bullying, Domineering, Abusive, Destructive	Similar to anger but with a more outward expression, aggression can lead to elevated cortisol levels, contributing to stress-related physical issues like increased heart rate, high blood pressure, and muscle tension. The physical readiness for confrontation might lead to clenched fists, a tight jaw, or even grinding teeth. There could be a noticeable increase in body temperature, especially in the face and neck, due to the rush of blood to these areas. Aggression might also manifest as a flushed face, and in extreme cases, individuals might engage in physical altercations, which could lead to injuries.
	Frustration and Irritation	Annoyed, Annoyance, Argumentativeness, Agitated, Blocked, Frustrated, Frustration, Impatience, Impatient, Infuriated, Injustice (Not fair), Irritable/Irritation, Incensed, Impatient, Obstinate, Payback, Stuck, Stagnant	Frustration often comes with less intense but more persistent physical symptoms compared to outright anger. These can include muscle tension (especially in the neck and shoulders), headaches due to this tension, and increased heart rate and blood pressure, though typically less dramatic than in full-blown anger. There might be a feeling of restlessness or an inability to sit still, and individuals might exhibit nervous habits like tapping feet or drumming fingers. Digestive discomfort, such as bloating or an upset stomach, can also occur, reflecting the body’s response to ongoing stress. Over time, chronic frustration can lead to fatigue, as the constant state of alertness or irritation drains energy levels.
Judgment States	Criticism and Scrutiny	Criticism, Criticized, Skeptical, Dismissive, Judged, Judgmental, Contemptuous, Cynical, Suspicious, Untrusting, Disapproving, Disdainful, Self-Blame, Self-Criticism	Engaging in or receiving criticism can lead to physical manifestations of stress, such as muscle tension particularly in the neck, shoulders, and back, due to the body’s readiness to defend itself or the mental strain of constantly analyzing or being analyzed. Headaches or migraines might occur from overthinking or stress. There could also be an increase in heart rate and blood pressure, reflecting the body’s stress response. Individuals might experience sleep disturbances, such as insomnia, due to ruminating thoughts about the criticism or how to respond to scrutiny. Digestive issues, like stomach knots or nausea, could also arise as the body reacts to the emotional discomfort.
	Disapproval and Disdain	Ashamed, Disapproval, Disapproved, Guilt, Guilty, Humiliation, Humiliated, Judgemental, Embarrassed, Disappointed, Dissatisfied, Displeased, Disgusted, Disrespected, Disregarded, Dismissed, Devalued, Shamed, Shame	Feeling disapproved of or holding disdain for someone can lead to a tightness in the chest or a feeling of constriction in the throat, often due to suppressed emotions or the desire to express disdain. There might be a tendency to physically distance oneself, showing in body language like crossed arms or a turned-away posture. Facial expressions might harden, with furrowed brows or a sneer, indicating internal disapproval. Chronic feelings of disdain can lead to stress-related symptoms like fatigue, as maintaining such a disposition requires constant emotional energy. There could also be an increase in stress hormones like cortisol, potentially affecting the immune system over time.
	Disappointment and Regret	Appalled, Revolted, Failed, Failure, Defeated, Crushed, Devastated, Lost, Derailed, Hopeless, Disappointed, Disappointment, Let Down, Not Good Enough, Not Important, Not Mattering, Poor, Unappreciated, Unimportant (Being), Unworthy (Feeling)	Disappointment and regret can manifest as a heavy feeling in the chest or heart area, often described as heartache or a sinking feeling. This emotional weight can lead to fatigue, where the body feels drained of energy due to the emotional toll. Sleep disturbances such as insomnia or restless sleep might occur, as the mind replays the sources of disappointment or regret. There can also be changes in appetite, leading to either overeating as a form of comfort or loss of appetite due to sadness. Muscle tension, particularly in the shoulders and neck, might increase, alongside headaches due to the stress of these emotions. Digestive issues like stomachaches or a feeling of ‘butterflies’ in the stomach can also occur, reflecting the body’s reaction to emotional stress.
	Disgust and Revulsion	Awful, Bad (Feeling), Degraded, Dejected, Embarrassed, Embarrassment, Nauseated, Detestable, Terrible, Horrible, Disgust, Disgusted, Repelled, Revulsion, Horrified, Hesitant, Disgust, Repulsed, Revolted, Contempt, Disdain, Aversion, Distaste, LoathingInsulted, Pathetic, Ridiculous, Self-Hatred, Self-Loathing, Miserable, Wretched, Worthless (Feeling), Wrong, Wronged, Useless, Futile, Doomed	Disgust and revulsion trigger immediate physical reactions designed to protect the body from potential harm. These can include a wrinkling of the nose, a gagging reflex, or even nausea, especially if the source of disgust is a smell or taste. The face might contort into expressions of disgust, such as curling the upper lip or showing a grimace. There could be an increase in salivation or a dry mouth, depending on the trigger. The body might also exhibit a recoiling motion or a desire to physically distance oneself from the source of disgust. Over time, if these feelings are chronic or related to social interactions, it could lead to stress-related symptoms like increased heart rate, sweating, and heightened alertness to avoid situations that might provoke disgust. Chronic disgust, especially towards oneself (like in cases of self-loathing), can contribute to mental health issues, potentially affecting physical health through stress pathways.
Vulnerability States	Loneliness and Alienation	Alone (Being), Abandoned, Aloneness, Alienated, Disconnected, Estranged, Isolated, Isolation, Left Behind, Left Out, Loneliness, Lonely, Not Belonging, Unsupported, Separated, Excluded, Unwanted, Unwelcomed	Additionally, there’s often a feeling of physical coldness, not from the environment but from within, symbolizing the emotional chill of isolation. People might also report feeling physically heavier or weighed down, reflecting the emotional burden of loneliness. Over time, chronic loneliness can lead to cardiovascular issues, increased blood pressure, and a higher risk of developing mental health disorders like depression, which further impacts physical health.
	Exposure and Fragility	Defenseless, Helpless, Inadequate, Insecure, Neediness, Needy, Not Good Enough, Not Important, Not Mattering, Not Worthy, Powerless, Self-Doubt, Self-Esteem (low), Timid, Unappreciated, Unimportant (Being), Unworthy (Feeling), Useless, Vulnerable, Victimized, Fragile, Exposed, Unprotected, Unsafe, Fragile, Weak (Appearing), Worthless (Feeling)	Feeling exposed or fragile emotionally can manifest physically in several ways. There might be a heightened startle response or jumpiness, indicating a constant state of alertness to protect oneself. Muscle tension, especially around the shoulders, neck, and jaw, can occur as the body remains ‘on guard’. Individuals might experience a rapid heartbeat or palpitations when feeling particularly vulnerable, a direct response to the ‘fight or flight
	Despair and Hopelessness	Anguish, Broken, Crushed, Despair, Dejected, Desolate, Depressed, Despondency, Destroyed, Devastated, Emptiness (Feeling of), Grieving, Grief, Heartbreak, Hopelessness, Powerless, Longing, Loss, Hopeless, Miserable, Mourning, Remorse, Sorrow, Suffering, Tormented, Void, Withdrawn, Ruined	Despair and hopelessness can deeply affect the body, often leading to a profound sense of fatigue or lethargy, where even simple tasks feel overwhelming. Sleep disturbances are common, with individuals The immune system might be compromised, making one more susceptible to illnesses, or worsening existing health conditions due to neglect or the stress response. Chronic feelings of despair can also lead to physical symptoms like headaches, stomach issues such as ulcers or digestive problems, and muscle aches without a clear physical cause, primarily from the stress of feeling there’s no way out or forward.experiencing insomnia or, conversely, excessive sleep as an escape from their feelings. Appetite can be significantly affected, leading to weight loss from not eating or weight gain from emotional eating. There’s often a noticeable lack of energy, which can make physical movement feel labored or pointless. Individuals might exhibit signs of neglect in personal care, such as not bathing regularly or not attending to medical needs, reflecting their internal state of not seeing the point in self-maintenance. There’s also a risk of substance abuse or other harmful behaviors as coping mechanisms, which can further degrade physical health. On a more subtle level, despair and hopelessness can manifest in a lack of physical responsiveness or vitality, with individuals often reporting feeling ‘numb’ or ‘disconnected’ from their own bodies, as if they’re just going through the motions without really being present or engaged with the world around them.
Emotional Pain States	Guilty and Remorse	Ashamed, Remorseful, Regretful, Self-Loathing, Shame, Self-Blame, Unforgivable, Wrong, Fault, Blamed	Guilt and remorse can lead to a variety of physical manifestations, often reflecting the inner turmoil of these emotions. Common symptoms include a tightness in the chest or throat, symbolizing the emotional constriction one feels. There might be stomach discomfort or digestive issues like nausea or an upset stomach, as the body reacts to the stress of guilt. Individuals might experience headaches or migraines due to the tension from constantly thinking about or regretting past actions. Fatigue is also common, as the emotional weight of guilt can be draining, leading to a lack of energy or motivation. Sleep disturbances, such as insomnia or fragmented sleep, can occur as the mind replays the sources of guilt. In some, there might be an increase in heart rate or blood pressure due to the anxiety that often accompanies guilt.
	Depression and Despondency	Devastated, Dejected, Despondency, Inferior, Empty, Emptiness (Feeling of), Grieving, Sorrowful, Depression, Despair, Misery, Miserable, Hopeless, Void, Numb, Lifeless, Withdrawn	Depression and despondency often come with a wide array of physical symptoms due to the profound impact on both mind and body. Individuals may experience significant fatigue or a lack of energy, making even small tasks feel insurmountable. Changes in appetite are common, leading to weight gain or loss. Sleep patterns are typically disrupted, resulting in insomnia or excessive sleeping. Physical pain without a clear medical cause, such as back pain, headaches, or muscle aches, can be prevalent due to the constant stress and tension in the body. There might be a decrease in immune system function, making one more susceptible to illnesses or infections. Digestive issues like constipation or diarrhea might also arise, reflecting the body’s response to chronic stress. Individuals with depression often report feeling physically numb or having a sense of physical heaviness, symbolizing the emotional weight they carry. Additionally, there can be a noticeable decline in personal hygiene or grooming habits, not due to laziness but as a manifestation of the lack of care for oneself that often accompanies depression.
	Hurt and Woundedness	Abandoned, Deserted, Longing, Mourning, Sorrow, Embarrassed, Pain, Wounded, Injured, Heartbroken, Suffering, Anguish, Tormented, Crushed, Void	Emotional hurt or feeling wounded can lead to physical sensations that mirror those of physical pain. There might be an actual pain in the chest or heart area, often described as heartache or a broken heart, symbolizing the emotional pain. Stomach issues like nausea, cramps, or a ‘knot’ in the stomach are common, as the digestive system reacts to emotional distress. Individuals might experience a tightness in the throat or difficulty swallowing, indicative of the emotional blockage or the urge to cry. There can also be a feeling of physical exhaustion or fatigue, as the body responds to the stress of emotional injury. Sleep might be affected, with either insomnia from overthinking or excessive sleep as an escape. Muscle tension, especially in the back, neck, and shoulders, can occur due to the stress of feeling hurt, leading to headaches or migraines. Over time, if not addressed, these symptoms can contribute to or exacerbate chronic conditions due to prolonged stress.
Overwhelm States	Boredom and Apathy	Indifferent, Apathetic, Burned Out, Disinterested, Uninspired, Lifeless, Listless, Empty, Meaningless, Pointless, Stagnant, Vacant	While boredom and apathy might seem more psychological than physical, they do have tangible physical effects. Individuals might experience a lack of energy, leading to physical lethargy or a feeling of sluggishness. There can be a noticeable decrease in motivation to engage in physical activities, resulting in less movement and possibly contributing to muscle stiffness or soreness due to inactivity. Appetite might change, leading to either overeating as a way to pass time or under-eating due to a lack of interest in food. Sleep can be affected, with individuals possibly sleeping more than usual to escape boredom or experiencing disrupted sleep patterns due to dissatisfaction with daily life.
	Hectic and Frenzied	Chaos, Crisis, Erratic Energy, Pressured, Rushed, Overwhelmed, Overloaded, Pressured, Burdened, Scattered, Sidetracked, Spinning Wheels, Swamped, Rushed, Frantic, Hectic	When life becomes overwhelmingly busy or frenzied, physical symptoms can arise due to the body’s stress response. These might include increased heart rate, leading to palpitations or a feeling of the heart racing. Breathing might become shallow or rapid, contributing to feelings of light-headedness or dizziness. Muscle tension, particularly in the neck, shoulders, and back, can occur due to the constant rush and lack of relaxation. Individuals might experience digestive issues like stomachaches, indigestion, or irritable bowel symptoms due to the body’s fight-or-flight response being activated. There’s also an increased risk of developing stress-related illnesses, such as ulcers or cardiovascular issues, over time if the hectic pace continues without relief.
	Stress and Pressure	Overwhelmed, Out of Control, Controlled, Obligated, Tension, Pressure, Strain, Anxiety, Worried, Distressed, Troubled, Concerned, Adrenal Exhaustion, Anxiety, Anxious, Claustrophobia, Claustrophobic, Confused, Confusion, Discomfort, Distracted, Distress, Distressed, Dizziness (or Vertigo), Dizzy, Flustered, Frozen, Hysterical, Hypervigilance, Mind (Overactive or Racing), Moodiness, Moody, Overwhelmed, Oversensitiveness, Panic, Panicked, Paranoia, Paranoid, Stress (Emotional/Physical), Stressed (Emotional/Physical), Troubled, Uncertain, Unsure, Worry, Worrisome, Worried.	Stress and pressure can manifest physically in numerous ways, including tension headaches, which are often described as a tight band around the head. Muscle tension can lead to back pain, neck pain, or jaw pain, especially if there’s unconscious clenching or grinding of teeth. Increased cortisol levels can disrupt sleep, leading to insomnia or restless sleep. The digestive system might also be affected, causing symptoms like nausea, constipation, or diarrhea. Chronic stress can weaken the immune system, making one more susceptible to colds, flus, and other infections. Over time, if not managed, stress and pressure can contribute to more serious health issues like hypertension, heart disease, or exacerbate existing conditions like asthma or diabetes.
	Exhaustion and Fatigue	Sleepy, Unfocused, Exhausted, Drained, Spent, Depleted, Fatigued, Weary, Burned Out, Lifeless, Depleted, Depletion, Drained, Exhausted, Exhaustion, Fatigued, Fatigue, Sluggish, Spent, Tired	Exhaustion and fatigue go beyond just feeling tired; they involve a profound lack of energy that affects daily functioning. Physical symptoms include persistent tiredness that doesn’t improve with rest, muscle weakness, and a general feeling of being drained. There can be difficulty concentrating or making decisions, often described as ‘brain fog.’ Individuals might experience frequent headaches due to the body’s fatigue. Sleep, even when ample, might not feel restorative, leading to a cycle of tiredness. There’s also an increased susceptibility to infections or a prolonged recovery time from illness due to a weakened immune system. Fatigue can also lead to changes in appetite, either loss or increase, which might not necessarily be linked to hunger but more to the body’s overall state of exhaustion. Over time, chronic fatigue can affect physical health significantly, potentially leading to or worsening conditions like obesity, diabetes, and cardiovascular diseases due to the body’s inability to recover properly or maintain optimal metabolic functions.

No	EmotionFeeling
1	ABANDONED
2	ABANDONMENT (Fear of)
3	ABUNDANCE
4	ABUNDANT
5	ABUSE (All/Any)
6	ABUSED
7	ABUSIVE
8	ACCEPTANCE
9	ACCEPTED
10	ADDICTED
11	ADDICTION
12	ADRENAL EXHAUSTION
13	AGGRESSION
14	AGGRESSIVE
15	AGITATED
16	AGITATION
17	ALONE (Being)
18	ALONENESS
19	ALOOF
20	AMBIVALENCE
21	AMBIVALENT
22	ANGER
23	ANGRY
24	ANGUISH
25	ANGUISHED
26	ANNIHILATION
27	ANNOYANCE
28	ANNOYED
29	ANXIETY
30	ANXIOUS
31	APATHETIC
32	APATHY
33	APPROVAL
34	ARGUMENTIVENESS
35	ARROGANCE
36	ASHAMED
37	ATTACHMENT
38	ATTACK (Physical, Verbal, Psychic)
39	ATTACKED
40	AUTHORITY (Rebelling against or resentment of)
41	BAD (Feeling)
42	BALANCED
43	BEATING SELF UP
44	BELITTLED
45	BERATED
46	BETRAYAL (Fear of)
47	BETRAYED
48	BETTER THAN, LESS THAN
49	BETTER THAN, LESS THAN
50	BETTER THAN, LESS THAN
51	BITTERNESS
52	BLACK HOLE (Being in a)
53	BLAME
54	BLINDNESS
55	BLINDSIDED
56	BONDAGE (Fear of)
57	BOREDOM
58	BOUNDARIES (No)
59	BOUNDARIES (No)
60	BRAIN FOG
61	BRAINWASHED
62	BULLIED (BEING)
63	BULLY
64	BULLYING
65	BURDENED
66	CAN’T
67	CATHARTIC RELEASE
68	CELLULAR MEMORY (Clearing)
69	CHANGE (Resistance to)
70	CHAOS
71	CHEATED
72	CHOKED
73	CLAUSTROPHOBIA
74	CLAUSTROPHOBIC
75	CO-DEPENDENCY
76	CO-DEPENDENT
77	CODEPENDENCY
78	CODEPENDENT
79	COMMITMENT
80	COMMITTED
81	COMPETITIVENESS
82	COMPLACENCY
83	COMPLACENT
84	COMPLAISANCE
85	COMPLETION (Fear of)
86	COMPROMISED
87	COMPROMISING (Self)
88	CONCEIT
89	CONCEITED
90	CONFINED
91	CONFLICT (Fear of)
92	CONFLICTED
93	CONFRONTATION
94	CONFUSED
95	CONFUSION
96	CONNECTING INTERDIMENSIONALLY
97	CONNECTION
98	CONSCIOUSNESS (Shifting)
99	CONSEQUENCES
100	CONTEMPT
101	CONTEMPTUOUS
102	CONTROL (Fear of losing)
103	CONTROLLING BY ATTACKING
104	COPE (Inability to)
105	CRISIS
106	CRITICISM
107	CRITICIZED
108	CRUEL
109	CRUSHED
110	CYNICAL
111	CYNICISM
112	DEATH/LIVING (Fear of)
113	DECEIVED
114	DECEPTION
115	DEFEATED
116	DEFENSELESS
117	DEFENSIVENESS
118	DEFIANCE
119	DEFIANT
120	DEGRADED
121	DEJECTED
122	DEJECTION
123	DENIAL
124	DENSE
125	DEPENDENCE (Fear of)
126	DEPENDENT
127	DEPLETED
128	DEPLETION
129	DEPRESSED
130	DEPRESSION
131	DEPRIVED
132	DERAILED / LIMBO
133	DESERTED
134	DESERTION
135	DESERVE
136	DESPAIR
137	DETACHED
138	DETACHMENT (Fear of)
139	DEVASTATED
140	DEVASTATION
141	DEVOID
142	DIABOLICAL DISORIENTATION
143	DIFFERENT
144	DIFFICULTY
145	DIRECTION (Lack of)
146	DISAPPOINTED
147	DISAPPOINTMENT
148	DISAPPROVAL
149	DISAPPROVED
150	DISASSOCIATED
151	DISASSOCIATION
152	DISCARDED
153	DISCERNMENT
154	DISCOMBOBULATED
155	DISCOMFORT
156	DISCONNECTED
157	DISCOURAGED
158	DISEMPOWERED
159	DISEMPOWERMENT
160	DISGUST
161	DISGUSTED
162	DISHARMONY
163	DISHONESTY
164	DISILLUSIONED
165	DISINTEGRATED
166	DISOWNED
167	DISRESPECT
168	DISRESPECTED
169	DISSATISFACTION
170	DISSATISFIED
171	DISTORTED
172	DISTORTION
173	DISTRACTED
174	DISTRESS
175	DISTRESSED
176	DISTRUST
177	DIVISIVENESS
178	DIZZINESS (or Vertigo)
179	DIZZY
180	DOMINATED
181	DOMINEERING or DOMINATION
182	DON’T BELONG
183	DOOMED
184	DOUBT
185	DOUBTFUL
186	DRAINED
187	DRAMA
188	DREAD
189	EMBARRASSED
190	EMBARRASSMENT
191	EMOTIONAL BOUNDARIES
192	EMOTIONALLY HIJACKED
193	EMOTIONS (Fear of)
194	EMOTIONS SWALLOWED UP
195	EMOTIONS, SUPPRESSED or REPRESSED
196	EMOTIONS, SWALLOWED
197	EMPTINESS (Feeling of)
198	EMPTY
199	ENGULFMENT
200	ENSLAVED
201	ENTITLED
202	ENTITLEMENT
203	ENVIOUS
204	ENVY
205	ERRATIC ENERGY
206	ESCAPE
207	ESTRANGED
208	EVIL
209	EXHAUSTED
210	EXHAUSTION
211	EXPANSION
212	EXPECTATIONS
213	EXPLOITED
214	F— YOU
215	FACING THE WORLD (Fear of)
216	FAILED
217	FAILURE
218	FAITH (Lack of)
219	FATIGUE
220	FATIGUED
221	FEAR
222	FLUSTERED
223	FOCUS (Lack of)
224	FORLORN
225	FRIGHTENED
226	FROZEN
227	FRUSTRATED
228	FRUSTRATION
229	FULFILLED
230	FULFILLMENT
231	FUTILE
232	FUTILE
233	FUTILITY
234	FUTILITY
235	FUTURE
236	GET EVEN
237	GIVING YOUR POWER AWAY
238	GIVING YOUR POWER AWAY
239	GOING FORWARD
240	GOING FORWARD
241	GREED
242	GREIVING
243	GRIEF
244	GRUDGE
245	GUILT
246	GUILTY
247	HATE or HATRED
248	HATED
249	HEARING (Fear of)
250	HEARTBREAK
251	HELPLESS
252	HOLDING BACK (Universal flow)
253	HOMELESSNESS
254	HOPELESSNESS
255	HOSTILE
256	HOSTILITY
257	HUMILIATED
258	HUMILIATION
259	HURT
260	HYPERVIGILANCE
261	HYSTERICAL
262	IDENTITY (Loss of)
263	IGNORED (Being)
264	ILLUSION
265	IMBALANCE
266	IMPATIENCE
267	IMPATIENT
268	IMPOTENT
269	INADAPTABILITY
270	INADEQUATE
271	INCAPACITATED
272	INCOMPETENT
273	INCOMPLETION
274	INCONGRUENCY
275	INCONGRUENT
276	INCONSISTENCY
277	INCONSISTENT
278	INDECISIVENESS
279	INERTIA
280	INFERIORITY
281	INFLEXIBLE
282	INFURIATED
283	INJURED
284	INJURY
285	INJUSTICE (Not fair)
286	INSECURE
287	INSECURITY (Insecure)
288	INSULTED
289	INTEGRATED
290	INTEGRATION
291	INTEGRITY, LACK OF
292	INTIMACY (Fear of)
293	INTIMATE
294	INTIMIDATED
295	INTIMIDATION
296	INTOLERANCE (General)
297	INTOLERANT
298	IRRESPONSIBLE
299	IRRITATED
300	IRRITATION
301	ISOLATED
302	ISOLATION
303	JEALOUSY
304	JUDGED
305	JUDGEMENT
306	JUDGMENT
307	LACK
308	LASHING OUT
309	LAZINESS
310	LAZY
311	LEFT BEHIND
312	LEFT OUT
313	LESS THAN, BEING
314	LETTING GO
315	LIES
316	LIFE (Suppression of)
317	LIFELESS
318	LIMBO
319	LIMITATION
320	LIMITED
321	LONELINESS
322	LONELY
323	LONGING
324	LOSING (Losing a battle)
325	LOSS
326	LOSS OF SELF
327	LOST
328	LOVE (Conditional-Agenda)
329	LOVE (Fear of, to, or not being loveable)
330	MAD
331	MALICE
332	MANIFESTING
333	MANIPULATED
334	MANIPULATION
335	MASS CONSCIOUSNESS (Being a part of)
336	MIND (Overactive or Racing Mind)
337	MISERABLE
338	MISERY
339	MISPERCEIVED
340	MISPERCEPTION
341	MISTRUST
342	MISUNDERSTOOD
343	MOODINESS
344	MOODY
345	NEEDINESS
346	NEEDY
347	NEGATIVE / ERRONEOUS THOUGHTS
348	NEGATIVITY
349	NEGLECT / BEING NEGLECTED
350	NO PROGRESS
351	NOT ENOUGH
352	NOT FAIR
353	NOT GETTING ENOUGH
354	NOT GOOD ENOUGH
355	NOT IMPORTANT
356	NOT MATTERING
357	NOT SAFE TO BE IN MY BODY
358	NOT SAFE TO BE ME
359	NOT SAFE TO EXPRESS MY ESSENCE
360	NOT SAFE TO LIVE IN THIS WORLD
361	NOT TRUSTING SELF
362	NOT WANTED
363	NOT WANTING TO BE HERE
364	NOT WORTHY
365	OBLIGATED
366	OBLIGATION
367	OBLITERATED
368	OBLITERATION
369	OBSESSED
370	OBSESSING
371	OBSESSION
372	OBSESSIVE
373	OBSTINATE
374	OFF
375	OPPRESSED
376	OUTRAGE
377	OUTRAGED
378	OVERLOADED
379	OVERSENSITIVENESS
380	OVERWHELMED
381	PAIN
382	PANIC
383	PANICED
384	PANICKED
385	PARALYZED
386	PARANOIA
387	PARANOID
388	PAST (Fear of repeating)
389	PATHETIC
390	PAYBACK
391	PERSECUTED
392	PETRIFIED
393	PHONY
394	PISSED OFF
395	POINTLESS
396	POOR
397	POSSESSIVENESS
398	POWER (Authority figures)
399	POWERLESS
400	PRIDE (False)
401	PROCRASTINATION (Lack of direction)
402	PROTECTION (Not having)
403	PROVOKE
404	PUNISHED
405	PUNISHMENT (Fear of, or beating self up)
406	PURPOSE (Not fulfilling)
407	PUSHING
408	PUT UPON
409	QUARRELSOME
410	RAGE
411	RAPE
412	RAPED
413	REBELLION
414	REBELLIOUS
415	RECOGNITION
416	REFUSAL (Pushing Life Away)
417	REGRET / REMORSE (Self-Blame)
418	REJECTED
419	REJECTION
420	RELENTLESS
421	REMORSE
422	REPRESSED or STUFFED EMOTIONS
423	REPRESSION
424	RESCUER
425	RESENTED
426	RESENTFUL
427	RESENTMENT
428	RESIGNATION
429	RESIGNED
430	RESISTANCE (Fear of movement)
431	RESOLUTION
432	RESPECT (Lack of)
433	RESPECTED
434	RESPONSIBILTY
435	RESPONSIBLE
436	RESTRICTED
437	RESTRICTION
438	RETRIBUTION
439	REVENGE
440	RIDICULE
441	RIDICULED
442	RIDICULOUS
443	RIGIDITY
444	RUDE
445	SABOTAGE (By self or others)
446	SABOTAGED
447	SADNESS
448	SARCASTIC
449	SCARCITY
450	SCARED
451	SCATTERED
452	SECRECY
453	SECURITY
454	SEEING (Fear of)
455	SELF-BETRAYAL
456	SELF-BLAME
457	SELF-CENTERED
458	SELF-DENIAL
459	SELF-DESTRUCTIVE
460	SELF-DOUBT
461	SELF-DOUBT
462	SELF-ESTEEM (Low)
463	SELF-HATRED
464	SELF-LOATHING
465	SELF-PITY
466	SELF-SACRIFICE
467	SELFISH
468	SEPARATE
469	SEPARATED
470	SERVE ME
471	SETTLING SCORES
472	SHAME
473	SHAMED
474	SHOCK
475	SHOCKED
476	SHOULD
477	SHUT DOWN
478	SIDETRACKED
479	SKEPTICAL
480	SKEPTICISM
481	SLAVE
482	SLEEPLESS
483	SLUGGISH
484	SMOTHERED
485	SNEAKY
486	SORCERY
487	SORROW
488	SPEAKING OUT (Fear of)
489	SPENT
490	SPINNING WHEELS
491	SQUANDER
492	STAGNANT
493	STAGNATED
494	STAGNATION
495	STRESS (Emotional)
496	STRESS (Physical)
497	STRESSED (Emotional)
498	STRESSED (Physical)
499	STRUGGLE
500	STRUGGLING
501	STUBBORN
502	STUCK
503	STUPID
504	SUCCESS (Fear of)
505	SUFFERING
506	SUFFOCATED
507	SUFFOCATING
508	SUPERIOR TO, BETTER THAN
509	SUPPRESSED EMOTION
510	SUPPRESSION
511	SURVIVAL
512	SUSPICIOUS
513	SWALLOWED
514	SYMPATHY
515	TAKEN FOR GRANTED
516	TERROR
517	TERRORIZED
518	TIMID
519	TIRED
520	TORMENTED
521	TOXICITY (Chemical / Electro-magnetic / Emotional)
522	TRAPPED
523	TRAUMA
524	TRAUMATIZED
525	TROUBLED
526	TRUST
527	TRUTH (Fear of hearing the)
528	UNAPPRECIATED
529	UNCERTAIN
530	UNCONSCIOUS SPEECH
531	UNFOLDMENT (Fear of)
532	UNFORGIVABLE
533	UNFORGIVENESS
534	UNFULFILLED
535	UNFULFILLMENT
536	UNGRATEFUL
537	UNGROUNDED
538	UNIMPORTANT (Being)
539	UNKNOWN (Fear of the)
540	UNMOTIVATED
541	UNREALISTIC EXPECTATIONS
542	UNRELIABILITY (Fear of life being unreliable)
543	UNRESOLVED
544	UNSUPPORTED (Feeling of being)
545	UNSURE
546	UNTRUSTING
547	UNWANTED
548	UNWELCOME
549	UNWELCOMED
550	UNWORTHY (Feeling)
551	USED (Being)
552	USELESS
553	VENGEANCE
554	VICTIM (Being a)
555	VICTIM (Consciousness)
556	VICTIMIZED
557	VIOLATED
558	VIOLENCE
559	VIOLENT
560	VOID
561	VULNERABILITY
562	VULNERABLE
563	WANTING TO PLEASE
564	WEAK (Appearing)
565	WEAKNESS
566	WHAT IS THE USE
567	WHAT IS WRONG WITH ME
568	WILL (Misuse of)
569	WISDOM (Fear of)
570	WISHY WASHY
571	WITHDRAWN
572	WORRIED
573	WORRISOME
574	WORRY
575	WORTHLESS (Feeling)
576	WRONG
577	WRONGED

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