by Jeff Jensen | 2026-03-11 | Web Programming
From HTML to Vue: Progression of building a dashboard from simple HTML into a Vue Single-Page Application (SPA). Introduction Modern dashboards rarely start as complex frameworks. They progress and grow as you make improvements and adjustments over time. In this...
by Jeff Jensen | 2026-03-01 | Fasting, Health
The Ideal Way to Break a 24‑Hour Dry Fast Honoring digestion, hydration, and metabolic reset If you’ve followed my 90‑Day Blood Type O Intestinal Body Type Diet Journal, you already know that how you break a fast matters just as much as how long you fast. After a... by Jeff Jensen | 2026-02-28 | Web Programming, Web Tools
A self-taught developer’s journal on modern JavaScript fundamentals Prerequestes Create an account on freecodecamp.org – https://www.freecodecamp.org/jefferyjjensen BYU-Idaho Academic Catalog Dept of Computer Science and Engineering Degrees and... by Jeff Jensen | 2026-02-27 | Health
Over the next 90 days, I’m committing to a structured nutrition reset based on two bio‑individual eating frameworks: the Blood Type O Diet developed by Dr. Peter D’Adamo and the Intestinal Body Type Diet by Dr. Carolyn L. Mein. This isn’t about chasing quick results...
by Jeff Jensen | 2026-02-26 | Anti-Inflammatory Diet, Recipes
If you’re sensitive to FODMAPs—the fermentable carbs that can trigger bloating, gas, and abdominal discomfort in people with IBS or similar gut issues—this recipe deserves a quick reality check before you dive in. The low‑FODMAP approach typically starts with an...
